In this episode, we discuss the value of auditing our input and how it affects our output. We talk about the algorithm and how it can be used to analyze what we are consuming and whether it is igniting or distracting us. Lenny shares his personal experience of auditing his social media feed and realizing the distractions that were taking him away from his goals. JOURNAL PROMPT: Write down your observations of your discovery and search page on social media. What does it tell you and how do you feel? Are there any changes you’d like to see? If so, create a list and a scheduled time to check back in to see if those changes were made or if you’re on track. For more visit: www.LennyHarold.com
Follow on IG: @CosmicRadioPodcast
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.