Cottman,Crawford and the Jersey guy.

When personal tragedy strikes, it's hard to see the light at the beginning of the tunnel. But Suzy Rhulen Loughlin found a way to ignite a spark of hope, transforming her loss into a legacy of love and support through the Rock Hill Run and Ramble. Our heart-to-heart with Suzy uncovers the story of this extraordinary charity run, which began as an initiative for the American Heart Association and evolved into a lifeline for fam...

Get ready to embark on a whimsical journey through the hazy history of 420 and beyond with yours truly, Keny, flanked by the ever-entertaining Louis Crawford and Tom Ramage, the Jersey Guy. We're peeling back the layers of this cultural phenomenon, debunking the police code myth, and reminiscing about those high school Waldos who started it all. With the legalization wave transforming cannabis into a beacon of wellness and sta...

Prepare to navigate the shadowy waters of the Bermuda Triangle and soar into the perplexing skies of the Alaskan and Nevada Triangles with us, your audacious guides Kenny, Lewis, and the Jersey Guy, Tom. We're unraveling the baffling phenomena that have swallowed ships and planes whole, examining the earthly and potentially otherworldly culprits. Could the answer lie in treacherous gas pockets and deceptive currents, or are we...

Feel the ground shake beneath your feet as we recount the unexpected quake that hit our area, but hold on tight because the real seismic shifts are in the wisdom Ben from GHUC imparts on real estate essentials. Our latest episode uncovers the 'CIA' of mortgage approval—Credit, Income, and Assets—and the vitality of a robust credit history. Ben, a maestro of the real estate realm, orchestrates a masterclass on the financia...

Ever wondered what makes that old comic book stashed in your attic potentially worth a small fortune? Or why some sneakers command prices that could put a dent in your mortgage? Grab your magnifying glass and join me, Tom, along with Keny and Louis, as we embark on an adventure into the eclectic world of collectibles. We're talking the kind of treasures that turn the mundane into the magnificent and spark a wildfire of nostalg...

Could you imagine a future where ailments like arthritis and heart disease are treated with the very cells that constitute our bodies? That's the riveting journey we embark upon in our latest episode, as we intertwine humor with the groundbreaking potential of stem cell therapy. We kick things off with light banter on the quirks of spring weather, but soon steer the conversation to the medical marvels of stem cells. By sharing...

As we raise a toast to milestones like my sister Roxanne Ruby's retirement and my daughter's return, we grapple with the icy enigmas of cryogenics. Imagine pausing life's clock – what would it mean to awaken in a future where time has left you behind? This episode isn't just about the science of sub-zero slumber; it's a tapestry of personal joy, comic book nods, and the profound questions that come with the...

Ever found yourself chuckling when someone says it's "brick" outside, or nodding in agreement when a friend declares "that's my jam"? Well, Keny, Louis and Tom. the Jersey Guy—certainly have, and we're peeling back the layers of slang that season our daily conversations. As we tip our hats to National Women's Day, we meander through the rich landscape of informal speech, celebrating the words...

Have you ever chuckled at a friend's long-forgotten nickname, or found yourself swept away by the comforting nostalgia of friendships that feel just like family? This week we take you on a stroll down memory lane, with our pal Frankie joining us to reveal the quirky origin of Louis' fond moniker "Louis Bop-Bop," a nickname as charming and memorable as the pasta from Frankie's grandmother's kitchen. Our...

Embark on a journey into the heart of mental health as we sit down with Steve, a therapist with a wealth of experience. Unpacking the complexities of therapy versus psychiatry, we examine the landscape of mental wellness amid the unprecedented times of a global pandemic. Steve enlightens us on the heightened demand for therapeutic services and the critical distinction between medication and talk therapy as we navigate the often-ove...

Have you ever wondered just how far a small act of kindness can ripple through our hectic world? Well, saddle up with us—Keny, Louis, and Tom (your Jersey Guy)—as we spin the yarn of our latest episode, where we dissect the lost art of common decency and the chaotic dance of urban driving. We're giving you a front-row seat to the candid chatter about the simple power of a held door and the maddening surge of turn-signal neglec...

When my Chihuahua, Lola, began showing signs of anxiety, I was at my wits' end—until I discovered the transformative power of CBD. This episode brings you the heartwarming story of Joey, the founder of Lola Hemp, who turned his pet’s struggle into a thriving business that's providing relief to animals everywhere. We delve into the science behind CBD's calming effects on pets, discussing the importance of the endocann...

Have you ever grappled with the idea of choosing the moment you say your final goodbye? Our latest episode takes an unflinching look at the heart-rending decisions surrounding assisted suicide and euthanasia. We peel back the layers on the ethics and emotions entwined in end-of-life choices, sharing stories and insights on everything from drafting advance directives to the strange and sobering stillness of lost time under anesthesi...

Prepare to armor up your digital life as we share harrowing tales from the dark side of the web—identity theft. Our personal stories of credit chaos and fraudulent phone tomfoolery will not only keep you on the edge of your seat but also equip you with an arsenal of strategies to protect your data. From the importance of locking down credit reports to evading the clever traps set by modern-day scammers, this episode is a trove of k...

As the last of the holiday decorations are stashed away, we're left to confront the not-so-merry aftermath of seasonal stress and family feuds we'd rather forget. That's why we're kicking off this episode with a heartfelt chat about surviving the holidays and why it's crucial to prioritize our mental health as the festive glow dims. I even spill the beans on my own triple-threat sickness saga, because nothi...

Tune in as we, your favorite CC and NJ Guy crew—Tom, Keny, Louis team up with the wonderful Jen from Complementary Wellness Center to unravel the mysteries of alternative medicine. This episode is a treasure trove of insights as we examine how non-traditional therapies like acupuncture and massage can change the game for managing pesky pains. We're dishing out the real talk on everything from the self-care hustle to the transf...

Do you want to know how to survive the holiday season with your sanity intact? Ever wondered what leads us to put up with the hustle of Christmas shopping and how traditions such as Santa Claus and Elf on the Shelf shape our holidays? Buckle up because we, your hosts Kenny Cottman, Louis Crawford, and Tom Rammage will be your guides in this wild holiday ride. We start off with a hearty discussion about our own Christmas shopping ad...

Ever been curious about the world of paranormal investigations? Tune into our latest episode where we chat with Lisa, Suzanne, and Nicole from Full Moon Paranormal. Together, they've dedicated themselves to exploring and understanding the unknown, providing a unique perspective on the world of ghost hunting. From their formation as a group to their passion for seeking the unexplainable, we get an in-depth look at their journey...

⏪Episode Rewind from  Season 2 Episode 11⏪

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Have you ever sensed an eerie presence in an old, abandoned building? What if we tell you that we've not only felt that but also heard ghostly voices and witnessed motion sensors going haywire in a historical museum? Our recent visit to the Collins Museum in Pike County, guided by our friend Scott and ...