Meet Christoffel Sneijder, a Dutch man who immigrated to Australia some years ago and now calls Australia home. He’s on the author series as he wrote a book with a sexy title - How Men and Women Fit - finally understand your partner with the three brains theory.
I did say sexy didn’t I?
We weave the subject matter of his book title with real life examples. You find out about Chris’s mother and grandmother being forced to live in an internment camp and his grandfather being used as labour to build the infamous Burma railway during WW2. We dive into intergenerational trauma, a relationship ending soon after migrating to a new country, resilience and the importance of loving yourself.
Come and join me. We can connect with our head, heart and gut brains together.
Duration: 29 min
We talk about:
· The concept of the three brains
· Christoffel’s book
· Intergenerational trauma
· World War II
· The connection between our three brains, relationships and trauma
· Migrating to a new country
· A relationship lost soon after moving to a new country
· Depression
· Picking yourself
· Loving yourself
· Courage
Contact Christoffel:
Website: www.pealacademy.com
Purchase Christoffel’s book: https://www.amazon.com/dp/B081TQZP5B
Interview: Sana Turnock
Produced and edited by: Sana Turnock
Editing and audio mastering: Woods Media Lab
Copyright-free music credits:
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com