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January 29, 2025 • 16 mins

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Aquarius season is here to shake things up. It’s a time to break free from old patterns, trust your instincts, and step fully into your vision. This guided hypnosis will help you release what’s holding you back, clear the mental clutter, and reconnect with the part of you that’s always known the way.

This isn’t about playing it safe. It’s about fully owning who you are. With the energy of Master Number 11 (vision, intuition, purpose) and the 9 Universal Year (closure, transformation, rebirth), this session will help you drop the weight of the past and move forward feeling clear, bold, and aligned.

✨ This is for you if:

  • You’re ready to let go of self-doubt and second-guessing.
  • You feel like you’re on the edge of something big—but need clarity to move forward.
  • You want to stop playing small and start trusting yourself.

🎧 Includes Deep relaxation, powerful visualization, and hypnotic affirmations to lock in your next-level self.

🔥 Listen now and step into your power.

Background music courtesy of Maura Ten Hoopen.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome everyone.
Today's session is inspired bythe energy of Aquarius season, a
time of innovation,individuality and bold vision.
Aquarius is the 11th sign ofthe zodiac and the number 11
holds the energy of spiritualmastery and higher purpose.

(00:22):
It invites us to trust ourintuition and step into our
unique gifts with confidence.
And, when reduced, 11 becomesthe number two, reminding us of
the importance of harmony andconnection, balancing our
individuality with collectiveprogress, selective progress.

(00:48):
And this year we're in auniversal nine year in
numerology, and nine is a yearof transformation and completion
.
It's a time to let go ofoutdated beliefs, patterns,
behaviors, so that we can makeroom for something new and
something more aligned.
So in this session, you willjourney inward to release what
you're ready to let go of,connect with your unique vision

(01:09):
and step into a powerful senseof balance and alignment.
So all you need to do is relax,listen and allow yourself to
flow with the experience.
Let's begin.
As you settle into this moment,let your body find a
comfortable position, allowingyourself to feel supported by

(01:38):
the surface beneath you.
There's nothing you need to doright now.
Just notice the rhythm of yourbreath, the gentle rise and fall

(02:01):
In and out, a natural flow,like the ebb and flow of a tide,
and as you continue to breathe,you may imagine yourself

(02:26):
standing by a flowing river.
The water moves effortlessly,steady and calm.
You might feel the cool breezeof Aquarius season rushing

(02:49):
against your skin, carrying withit the energy of change and
possibility.
This air, so fresh and light,invites you to let go of

(03:10):
anything heavy, stagnant or old.
Notice the sounds around youthe gentle flow of the water,

(03:31):
the rustling of the leaves orthe quiet hum of the breeze.
These sounds remind you thatlife is always moving, always
transforming.
And as you stand by this river,you might begin to feel your

(04:00):
own energy shifting, softening,opening to what's.
With each breath out, yourelease tension and with each

(04:31):
breath in, you welcome clarity.
There's no rush.
Just allow yourself to settledeeper into this moment, deeper
into stillness, deeper into theflow of change.

(05:07):
Now, as you stand by the river,you might notice certain
feelings or thoughts arising,old beliefs, habits or patterns
that no longer serve you.
These could be stories you'vetold yourself about who you need

(05:33):
to be, fears of beingmisunderstood or perhaps
behaviors that feel small forthe person.
You're becoming Free fromjudgment.

(06:01):
Simply notice these things.
Imagine them as leaves floatingon the surface of the water,
one by one, place them into theriver, watch as the current

(06:23):
carries them away effortlessly,gently.
The river knows exactly what todo.
You might feel a lightness inyour body as you release.

(06:46):
Perhaps you notice a breaththat feels deeper, or a sense of
space opening up within you.
And as you let go, you mighthear yourself thinking or

(07:07):
feeling I release the fear ofbeing misunderstood.
I let go of the need to conform.
I release all that no longerserves me.

(07:44):
Take a moment to notice howthis release feels in your body.
Perhaps there's a new sense oflightness, freedom or clarity.
And as the river flows, youmight even begin to feel
excitement, because letting gois the funding, but a beginning.

(08:14):
Now, as the river clears awaywhat no longer serves you, now,
as the river clears away what nolonger serves you, imagine a
soft light beginning to glowwithin you.
This light represents yourunique vision, your inner wisdom

(08:47):
, your highest potential.
Notice how this light growsbrighter with every breath.
This light illuminates a pathbefore you, a path that feels
uniquely yours.
And as you step onto this pathin your mind's eye, notice how

(09:16):
it feels.
There's no rush, no pressure.
Simply walk forward, step bystep with clarity and confidence

(09:36):
, and confidence.
Along this path, you mightnotice symbols or colors or
images, arising, things thatrepresent your vision and

(10:03):
purpose.
Trust whatever comes to you,knowing that these symbols are
messages from your inner wisdom.
And as you continue walking, youmight feel a deep sense of

(10:38):
connection to yourself, to theand community, uniqueness and
harmony.
You step forward, affirm toyourself I trust my inner vision

(11:10):
to guide me toward meaningfulchange.
I am free to express my boldestideas.
I balance my individuality withharmony in my connections.
Notice how these words settleinto your mind, your heart, your

(11:38):
body.
This is your truth, this isyour power.
And now take a moment toimagine how your light connects

(12:04):
with the light of others.
Picture a web of energystretching out around the globe,
linking you to a collective ofindividuals, each stepping into
their own power, eachcontributing their unique gifts,

(12:28):
and together this collectivelight grows brighter, creating
waves of change and possibilityfor all.
Feel the strength of thisconnection, the power of this

(12:49):
shared vision.
You are not alone.
You are part of something muchgreater.
You are part of something muchgreater.
As you prepare to return to thepresent moment, carry this

(13:19):
sense of clarity, freedom andconnection with you.
Feel the strength in your legs,the rhythm of your breath, the
warmth of your hands.
These sensations remind youthat you are grounded, present

(13:43):
and capable of bringing yourvision into reality.
And when you're ready, you mindand a deep trust in your unique

(14:07):
vision.
You are powerful, you are loved.
This is your time and beforeyou go about your day, just take

(14:28):
a moment to honor yourself forthe work you've done here today.
Change begins in these quietmoments of stillness where you
release what no longer servesyou and make space for your
highest self to emerge, highestself to emerge.
You've connected with yourinner wisdom, invited in your

(14:49):
unique vision and set powerfulintention for the days ahead.
So trust that the shifts you'vemade will continue to unfold in
the most natural and effortlessways, guiding you toward the
path that is truly yours.
Guiding you toward the paththat is truly yours.
And remember that Aquariusseason reminds us to embrace our

(15:15):
individuality while stayingconnected to the collective.
You have the power to createchange, not just within yourself
, but in the world around you.
Your light, your ideas, youractions, they ripple outward,
inspiring others in ways you maynever fully realize.
So, as you move forward, trustin your inner vision, take bold

(15:37):
steps towards your dreams andknow that you are exactly where
you're meant to be.
This is your time to shine.
This is your time to thrive.
This is your time to shine.
This is your time to thrive.
This is your time to be in yourpower.
So thank you for allowing me toguide you on this journey.
The world needs your uniquegifts and you are ready to share

(15:57):
them.
So go forward with confidence,clarity and trust in yourself
and, as always, thank you fortaking the time for yourself
today.
My name is Alana Banks and I'ma soul integration guide who
helps people trust themselvesand connect with their inner
truth.

(16:17):
If you want to dive deeper intomy work of hypnosis,
neuro-linguistic programming,intuitive guidance, you can find
me on Instagram at the AlanaBanks, or you can listen here
for new inspiration.
Thank you for joining me Untilnext time.
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