I would love to hear what comes up for you. Send me a text message :)
Take time for yourself and let go of everything that is no longer serving you.
In this guided hypnotic meditation, you will discover what is holding you down and realize that you are free, free to fly like a bird.Â
You deserve to experience this beautiful recording. So make it a priority for you.
Hypnotic meditation starts at 2:25.
Enjoy!
To book a hypnotherapy session with me, go to www.alannabanks.com or @alannabankscoachingÂ
Spooky Podcasts from iHeartRadio
Whether you’re a scaredy-cat or a brave bat, this collection of episodes from iHeartPodcasts will put you in the Halloween spirit. Binge stories, frights, and more that may keep you up at night!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.