When we identify with our experiences, we are unstable and are tossed to and fro. Our emotions can lead us to tumultuous detours with more of the same experiences we are trying to escape. The more grounded we are in our truth, the less we become disturbed by others' actions. Spend time today asking yourself, Who am I Really?
Peace comes not only with meditation but with the realization of who you are.
As always, make this lifetime great because you still can!
Timika
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