🎧 DAY 29: Letting Go with Love: A Ritual for Moving On | UNSTUCK: 30 Days to Rewrite Your Love Story
🔥 EPISODE DESCRIPTION
You're standing at the edge of your past clutching a suitcase full of what ifs—heavy, exhausting, and familiar. But here's the truth burning through: What you refuse to release owns you.
In this cathartic episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Release Alchemist) guides you through:
• How to turn "villains" into side characters in your epic (their role is over)
• The alchemy of transforming pain into powerful sacred wisdom
• A life-changing ritual to burn what no longer serves you (it’s time to rise!)
Spoiler: That relationship you're releasing? It was never the main plot—just backstory for your hero's journey.
⏱️ WATCH/LISTEN ALONG
00:00:00 – The Suitcase Full of "What Ifs"
00:00:38 – The Real Plot Twist Energy (Release is Freedom)
00:01:06 – From Villain to Side Character (Rewriting Their Role)
00:01:38 – Sacred Data: How Your Mess Becomes Your Message
00:02:15 – Self-Love as Catalyst (Rewriting Your Role)
00:02:43 – The Candle Breath Technique
00:03:21 – The "This Is Me" Reclamation Dance
00:04:11 – The Fire Ceremony: Burn, Plant, Rise
💬 KEY QUOTES (SHAREABLE AF)
"What you refuse to release owns you."
"Even if they were the villain in your story, their role is now over."
"Your mess is your message."
"I no longer trade my present peace for old pain."
(Tag @CoachChristyHolt if these hit home! 📲)
🔥 YOUR DAY 29 REBELLION: THE GREAT RELEASE
1. WISDOM SPLIT & BURN
📝 Left Side: What to release ("Waiting for closure")
📝 Right Side: F*ck Yes Wisdom ("My worth isn't negotiable")
🔥 Safely burn the left side while declaring: "Thank you. Now I choose freedom."
🪞 Post the right side to your mirror for daily reminders of the wisdom you carry
2. A RECLAMATION
🎤 Grab your hairbrush microphone and sing This Is Me (Keala Settle, The Greatest Showman) at the top of your lungs: https://bit.ly/loverebel
💃 Dance like you're reclaiming every hidden part of yourself
SHARE YOUR RECLAMATION: 📸 Tag @CoachChristyHolt with your mirror manifesto + #PlotTwistEnergy
RESOURCES & LINKS
💡 LOVE REIMAGINED COURSE: Your self-paced journey to rewrite love from the inside out—break toxic patterns, build unshakable self-trust, and create relationships that feel like coming home: https://coachchristyholt.com/product/lovereimagined/
🔜 NEXT EPISODE:
WILDFIRE–How to Keep Burning Without Apology (Series finale)! ALSO… Stay tuned for the BONUS episode (a special guided journey and activation to help you call in the love you desire!)
STAY CONNECTED
💌 SUBSCRIBE for the grand finale
💌 RATE & REVIEW if this helped you claim closure
💌 COMMENT: "What wisdom are you posting on your mirror today?"
💌 TAG @CoachChristyHolt—your rebirth inspires others and your mess is the message the world needs
#LoveUnstuck #RewriteYourLoveStory #CreateYourHappy #LoveRebel #LoveYourselfFirst
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