Crunchy Christian Podcast

Crunchy Christian Podcast

Homeschool encouragement and podcast

Episodes

April 30, 2021 21 min

Sage is a wonderful garden plant with which you may not be familiar. Listen in as Julie discusses historic and modern sage uses.

The post Sage Uses and Benefits appeared first on Ultimate Homeschool Podcast Network.

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Do you like to use rosemary in cooking? Well, rosemary is a delicious, aromatic herb, but it also has many historical uses beyond making food taste good. In this episode, join Julie as she discusses rosemary uses beyond cooking.

The post Rosemary Uses Beyond Cooking appeared first on Ultimate Homeschool Podcast Network.

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April 16, 2021 21 min

Discover Calendula uses for more than just skin on this podcast with Julie.

The post Calendula Uses for More than Skin appeared first on Ultimate Homeschool Podcast Network.

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April 9, 2021 20 min

Catnip is a popular herb for a bit of fun with our cats, but do you know catnip uses for humans?

The post Catnip Uses for Humans appeared first on Ultimate Homeschool Podcast Network.

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April 2, 2021 22 min

The benefits of lemon balm for the entire family are worth the effort. Join Julie on Crunchy Christian Podcast today as she talks about this wonderful, mild herb.

The post Benefits of Lemon Balm for Everyday appeared first on Ultimate Homeschool Podcast Network.

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Listen to the podcast this week to hear how lavender uses turned the economy around in one American small town.

The post Lavender Uses You Can’t Live Without appeared first on Ultimate Homeschool Podcast Network.

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Welcome to the Crunchy Christian Podcast! Join Julie Polanco on this episode as she talks about Thyme uses and benefits, from ancient history to modern discoveries.

The post Thyme Uses and Benefits to Your Health appeared first on Ultimate Homeschool Podcast Network.

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March 12, 2021 23 min

In this episode, Julie discusses common and not so common oregano uses. Join her to discover culinary and medicinal oregano uses along with some growing tips.

The post Oregano Uses: Do You Know Them All? appeared first on Ultimate Homeschool Podcast Network.

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Have you ever wondered what a health coach does and how she might be able to help you? Today on Crunchy Christian Podcast, Julie talks with health coach and holistic nutritionist, Tresa Rolando Salters of Live Well Blessed. Tresa is also a featured speaker at the upcoming Family Wellness Conference. Tresa, tell our listeners a […]

The post Can a Health Coach Help You Achieve Your Goals? appeared first on Ultimate Homeschool Podcast...

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February 19, 2021 22 min

Have you ever wondered about postpartum exercise and how to do it safely? Gentle exercise is an important part of the recovery process and integral to health. Today, Julie interviews Beth Learn of Fit2B Studios about her journey and about some easy postpartum exercise tips. Beth is one of the speakers at the upcoming Family […]

The post Easy Postpartum Exercise Tips appeared first on Ultimate Homeschool Podcast Network.

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February 12, 2021 17 min

Join Julie today as she talks with herbalist and naturalist, Karen Stephenson of Edible Wild Food about how to combat food shortage and gain better nutrition through edible wild foods.

The post Food Shortage? Not If You Eat Wild! appeared first on Ultimate Homeschool Podcast Network.

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February 5, 2021 22 min

Join Julie today as she talks with personal trainer, De Bolton of Faith Fueled Mom about honoring your body through fitness. As we know, our bodies are the temple of God and are an important part of how we honor our Lord. Listen to this interview to learn more about the role of fitness and […]

The post Honoring Your Body Through Fitness appeared first on Ultimate Homeschool Podcast Network.

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Want to know about embracing an herbal lifestyle? Join Julie on today’s episode as she interviews Jamie Fivecoate Larrison of The Herbal Spoon. She is a trained herbalist and in addition to her own site, she is also the DIY and Natural Remedies Editor with Wellness Mama. She has trained with some notable herbalists such […]

The post Embracing an Herbal Lifestyle: Some Insights appeared first on Ultimate Homeschool Podcast Network.

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January 22, 2021 21 min

Want to know how to control blood sugar naturally? Julie gives some tips in this week’s Crunchy Christian Podcast episode. First, she discusses the differences between simple and complex carbs. This is because controlling your intake of simple carbs is the heart of how to control blood sugar. How to Control Blood Sugar Naturally Understand […]

The post How to Control Blood Sugar Naturally appeared first on Ultimate Homeschool Podca...

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January 15, 2021 23 min

Ever wonder if that donut is as harmless as it looks? An occasional treat won’t hurt you, but a daily habit might do more harm than just add a few pounds. Find out more about how sugar affects the body in this podcast. How Sugar Affects the Body You May Gain Weight One way of […]

The post How Sugar Affects the Body appeared first on Ultimate Homeschool Podcast Network.

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January 8, 2021 21 min

Do you use artificial sweeteners in your morning coffee? How about diet soda or in baking? Find out more about what they are and what they do to your body in this episode about the low down on artificial sweeteners with Julie Polanco. This episode sponsored by the Ditch the Sugar challenge, a free challenge […]

The post The Low Down on Artificial Sweeteners appeared first on Ultimate Homeschool Podcast Network.

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December 18, 2020 20 min

We love our pumpkin spice, apple pies, snickerdoodle cookies, and other cinnamon flavored goodies during the holidays. But did you know that cinnamon benefits your health in many ways, too? Learn more in this podcast with Julie Polanco. Cinnamon Through History Cinnamomum zeylanicum, or Cinnamon has a long history of use, going back to the […]

The post Cinnamon Benefits and Uses appeared first on Ultimate Homeschool Podcast Network...

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December 11, 2020 19 min

Ever wonder how peppermint came to be associated with Christmas? Learn the story and more about peppermint benefits and uses with Julie Polanco in this podcast episode. Peppermint Benefits and Historic Uses Mentha piperita, a natural hybrid of Mentha aquatica and Mentha spicata (water mint and spearmint), has a long history of use. It was […]

The post Peppermint Benefits and Uses appeared first on Ultimate Homeschool Podcast Networ...

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December 4, 2020 27 min

Are you ready for Christmas yet? How about some historical fun with pine tree symbolism and uses? Check out the podcast with Julie and dig into lore from around the world. Pine Tree Symbolism from History and Around the World Europe Did you know that the oldest living tree in the world is a Bristlecone […]

The post Pine Tree Symbolism and Uses appeared first on Ultimate Homeschool Podcast Network.

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November 27, 2020 17 min

Ever wondered why holly is associated with Christmas? What even is holly, really? Learn more about holly symbolism, its roots in pagan traditions and beliefs, and its beneficial uses on this episode. Holly Symbolism and Historic Roots Ilex aquifolium, or the Holly tree, is a small evergreen tree with deeply lobed, waxy, prickled leaves native […]

The post Holly Symbolism and Benefits appeared first on Ultimate Homeschool Podcast Ne...

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