Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural remedies for sunburn. She talks about both protecting your skin and helping your skin heal. Natural Remedies for Sunburn Conditioning the Skin There are ways to prevent sunburn besides avoiding the sun. In fact, we shouldn’t avoid sunlight altogether since we […]
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses natural ways to fight inflammation that makes our noses, ears, and throats all itchy during allergy season. Natural Ways to Fight Inflammation A bit about histamines Since the sneezing and itching associated with seasonal allergies are caused by histamines, this episode is […]
Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses how to fight allergies naturally with herbs and essential oils. Fight Allergies Naturally! Before talking about herbs and essential oils, please remember that all information shared is for educational purposes only. This discussion about the historical and personal uses of herbs and […]
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Join Julie Polanco on this episode of Crunchy Christian Podcast as she shares her personal story and lessons about the link between diet and seasonal allergies. The Link Between Diet and Seasonal Allergies Julie’s Personal Story First, Julie shares her long struggle to overcome allergies, including seasonal ones. Julie’s journey began with undiagnosed food allergies […]
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Today, on Crunchy Christian Podcast, Julie talks about four ways for food to grow indoors. Maybe you live in an apartment, have a small yard or patio, or your region allows for only a short growing season. Here are some ways to maximize your ability to grow your own food. You may not be able […]
Join Julie Polanco on this episode of Crunchy Christian Podcast as she shares how to start composting. Composting is a great way to recycle the way that God recycles! How to start composting What is compost? What are the types? Compost is basically decomposed waste matter from animals or plants. It is a major component […]
Join Julie Polanco on this episode of Crunchy Christian Podcast as she shares how to get started with square foot gardening. This method is one of the most popular ways for beginning gardeners to grow food successfully. Square foot gardening can be customized to suit any size yard and any type of plant. How to […]
Join Julie Polanco on this episode of Crunchy Christian Podcast as she shares how to start a garden in a small space. Growing food in a small space brings special challenges that owners of larger pieces of land don’t have to deal with. What if you live in an apartment, townhouse, or condo? What if you own a small city lot, like Julie does? How can you still enjoy the benefits of growing your own food?
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Join Julie Polanco as she shares what Crunchy Christian Podcast is all about. It all started in a vacant lot down the street where common weeds became her sanctuary. Find out how the Vine of the Gospel of John beautifully wove plants into Julie’s story and what you can expect each week on the new Crunchy Christian Podcast.