Cultivating Calm Within Podcast
Introducing Cultivating Calm Within you Podcast! You can Cultivate Calm Within you, and Linda J Wolff will show you how. As an author, artist, personal life coach, she has helped people let go of habits that were life threatening, she knows that habits and choices can reflect upon one's life so much that it alters one's reality of happiness. Here, at Cultivating Calm Within, she will share relatable stories that she experienced that will help you refine the way you look at your life, she'll help you learn how to reboot your brain and find your inner peace.
Episodes
In this episode of Self-Healers & The Magic of “I.” Linda J Wolff share her blog post, I’m gonna create magic in showing you how through learning, growing, and sharing, how I opened a void I had kept closed for so long. Maybe, you are at that place that I have passed through. That place where my inner peace now has a voice and communication was the instrument, is the key in every day, and how I used it to open up the door to be...
In today's episode, Cultivating Calm Within: To Give Advice or To Pacify?, narrator, Linda J Wolff, shares the differences between giving advice or pacifying and validating a person's trauma, heartbreak, loss, or suffering. Also, how her childhood experiences can reflect on her reactions.
> Website: Cultivating Calm Within
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In this episode of Cultivating Calm Within; Self-Care for a Bad Day, narrator, Linda J Wolff shares her practices of self-care and storytelling of life experiences with anxiety, marriage, and loss...
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In this episode of Cultivating Calm Within: The 3 Warning Signs of Gaslighting, narrator, Linda J Wolff shares what gaslighting is and how it can impact your day-to-day life, and how it impacted her life, here's her story of mental abuse. Also, she will share how we can react to it in cultivating calm within you.
Website: Cultivating Calm Within You
In this episode of Cultivating Calm Within: Stillness is Power. Practicing Calm., Linda J Wolff, author and narrator shares the three levels of stillness.
- Stillness of the Body.
- Quietness of the Mouth.
- Openness of the Mind.
Follow along as she describes each process of Cultivating Calm Within You, she will also share a poem she had written titled Whereabouts?
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In this episode of Cultivating Calm Within: Childlike Genuineness, Linda J Wolff shares her thoughts and micro-poem of how we shouldn't allow the world or other people to steal our childlike innocence.
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