Hosted by Ravin Joseph, Get Candid is an up-and-coming podcast where experiences, resources, strategies and tips to help cultivate overall wellness and personal development, are shared and discussed. With a passion for helping people live a better quality of life and a penchant for telling engaging narratives, Ravin Joseph is a scholar and visionary, actively involved in reaching out through various activities, including this podcast. Formerly known as Custom-made In New York, the rebranded podcast hopes to inspire listeners to challenge social norms and passé perspectives, guiding them toward Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
Ravin shares her story about how she has been able to cope with anxiety and her battle with depression.--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
Too many of us live an inauthentic life. We spend too much time caring what other people think of us and not enough time really living our own lives. The source of these opinions is often toxic. I want to discuss with you why you should stop caring about people's opinions, and ways to get rid of this unhealthy habit.
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If you're feeling overwhelmed, and stressed out, and like you just don't have enough time in your day, and it seems like every minute of the day is being hijacked by something that's undesirable or unwanted, You're not alone. Lots of us feel this way pretty often. And when we look at our productivity levels, it can make us feel even worse. We should be producing more than what we are right now, but we're not.
Learn about the most significant change that I've made in my life and what it has done for me and how it has transformed my life.
Set Your Mind to Achieve the Life That You Want--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
Perfectionism is the culprit behind why you give up before you even start. It's the reason that the big and shiny things seem so attractive, but you never get around to doing them. Why it seems like everyone else is happier, more successful, and better than you even though that is not true. But it doesn't have to be this way! In this video, I tell my story about perfectionism and how I learned to let go of my desire for everything ...
5 Tips for Overcoming Self-Sabotage
We're all human. We all have moments where we just don't feel like doing anything at all, even if it's something we love. In this episode, we'll help you find the motivation to get back to work and stay productive!--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
In this episode, I talk about ways to deal with disappointment in our day to day lives and decide how to look at the situation rationally. I also go into the law of attraction and how that applies to daily life and executing our dreams. This is a lesson I had to learn, and I hope my video helps you.--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
A woman's true value is not determined by her age, her looks, or even her success in the dating scene. But rather, it's determined by the decisions she makes. The habits she has. The traits she displays. In this video, I explore what it means to be a high-value woman and I talk about 7 specific traits and habits of highly successful women.--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
Raising vibrations is one of the easiest, most effective ways to improve your life. I got into this new habit a few months ago, and my life has improved tenfold. If you are having an issue with anything in your life, raising your vibrations and focusing on the positive side of your current situation is the master key to moving forward. Meditation and healthy living are so very important. Focus on being positive and working towards ...
Have you ever wanted to start over? To do things differently in your life? We can't go back in time, but we can always go forward. So many opportunities are ahead of us if we just have the right perspective.
At times we're forced to but quite often we get so wrapped up in the daily rush of life that we forget to stop and think about the direction of our lives. In today's episode, I want to challenge you to think about what you can ...
Today I have the pleasure of interviewing food blogger and Youtuber, Kay who runs her own website and YouTube channel called Made By Kay Kitchen, a blog and Instagram feed dedicated to delicious, nourishing recipes, food photography and community. Kay and I talk candidly about her personal wellness journeys, and what keeps her inspired.
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Change the way you think about life, and your experience of it will change. In this episode host, Ravin Joseph highlights the importance of being mindful about what we believe about ourselves and others and how it creates our reality.--- Support this podcast: https://podcasters.spotify.com/pod/show/getcandid/support
Being vulnerable means deciding that it is ok to show the real you. In a society where people mask their feelings, hide behind false fronts, and pretend that they are happy all the time, this can be a very difficult decision. People want to appear strong, self-sufficient, and in control of a situation.
Being vulnerable does not make you weak, it makes you powerful. We all have access to it if we choose to utilize it. If we do it ca...
Is there something that burdens your heart? Something that's been passed down within your family for generations? Maybe it's not a tangible thing or maybe it is. Maybe it runs deeper than the roots of your DNA. It's an invisible weight that doesn't show up on the scale, but once had a seat at your parents' dinner table as it was being shaped and molded into the person you are today.
We don't have to fear the things that have ...
When it comes to setting up a morning routine, the options are nearly limitless. Wardrobe choices and weather conditions can affect your morning, but there are still some things you can do to set yourself up for success. In this episode, Ravin Joseph shares a few actionable steps to help you start each day prepared and focused on what's ahead.
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Let's talk about the benefits of creating a self-care plan. Host Ravin Joseph, certified life coach gets to it in this week's episode of Get Candid Podcast. Do you like to create goals? What areas are you working on in your life that involve your overall well-being? Ravin chats about setting up a plan and having done the work, how we can sustain them. Self-care is a very important piece of goal setting and success. Take just 10 min...
Did you know that journaling is a scientifically proven method for healing the mind and body? In this episode of Get Candid Podcast, we're going to talk about how you can use journaling to get a better handle on life and start taking care of yourself in the process!
Sign for the Journal to Self-Discovery 6-week workshop series here.
In this episode, Host Ravin Joseph explains what self-love is and what it is not.
and shares several tips to help you stop perpetuating this cycle of hurt and shame on your self-love journey.
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Life coaching is a process where a coach helps an individual make changes towards a chosen goal. My job as your self-life coach is to guide you through this process, helping you to identify the obstacles standing in the way of success, build confidence and habits to sustain a happier candid lifestyle.
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Every day, you make hundreds of choices about who you let affect your life. This episode reminds us to check-in, to maintain healthy boundaries in any relationship that we are a part of. Remember that you have the power to control what you allow.
Check out our latest blog How to Set Healthier Boundaries in Relationships for additional insight.
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