Get Candid Podcast

Get Candid Podcast

Welcome to Get Candid Podcast formerly Custom-made In New York Podcast where we share experiences, resources, strategies and tips to help cultivate our overall wellness and personal development. I’m your host Ravin Joseph, scholar, and visionary helping people to see their truths, find their fire within, and lead a healthier lifestyle. Want to understand the world better? Are up to challenging your perspectives and beliefs? Want to find new ways to tackle your goals so you can fulfill the vision you have for your life? Want to live a healthier lifestyle? Then, tune in to Get Candid Podcast. Support this podcast: https://anchor.fm/getcandid/support

Episodes

November 13, 2021 15 min

In this episode, Host Ravin Joseph explains what self-love is and what it is not. 

and shares several tips to help you stop perpetuating this cycle of hurt and shame on your self-love journey.

Subscribe to our newsletter for more tips.


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Life coaching is a process where a coach helps an individual make changes towards a chosen goal. My job as your self-life coach is to guide you through this process, helping you to identify the obstacles standing in the way of success, build confidence and habits to sustain a happier candid lifestyle.

Subscribe to our newsletter for self-care and goal-setting tips.


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Every day, you make hundreds of choices about who you let affect your life. This episode reminds us to check-in, to maintain healthy boundaries in any relationship that we are a part of. Remember that you have the power to control what you allow. 

Check out our latest blog How to Set Healthier Boundaries in Relationships for additional insight.

Join the Soul Tribe! Subscribe to our newsletter for additional tips for your self-care ...

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October 22, 2021 17 min

Reminder to prioritize your well-being by focusing on making time for what's most important to you.


Join our Self-care challenge: Sign up for the waiting list to be notified of when we begin

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Join our 10-day productivity challenge beginning 10.17

Subscribe at www.candidsoulco.com

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Tips to avoid the upcoming winter blues

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September 11, 2020 20 min

In this week's episode, I share strategies that I use to set boundaries with my technology use. It's so easy to get sucked into the tech life constantly feeling like we have to check in because it's connected to pretty much any and everything, but sometimes it can do more harm than good. 

Check out this episode for some pointers.

The app that I share about in this episode is Stay Focused. It can be found in the google p...

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On this week's episode, I share my past experiences on the effects of not setting boundaries at work and some tips on ways to set your own. 


Follow my Instagram page @custommadeinnewyork

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getcandid/support
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August 20, 2020 19 min

Today's episode I talk about 5 ways to love yourself and share on some of my experiences. 

Enjoy 15% off Candid Soul Candle Co. Summer Collection 8oz Candles use code

Wellness 15 at check out. visit www.candidsoulco.com

offer expires August 26, 2020 at 11:59 PM

Book Referenced: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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August 6, 2020 17 min

This week I share 4 tips on how to boost your confidence.

Follow me on Instagram @custommadeinnewyork.com

Shop Candles: www.candidsoulco.com

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During this episode, we learn about Anike Rabiu's journey to building a career in the beauty industry and some techniques she uses to keep herself centered during this current climate.

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July 9, 2020 8 min

Hi, we're back for season II so happy to share what I have been working on during the hiatus as well as what to expect for our 2nd season.

If you're interested in volunteering with Ladies About Community Elevation Inc, please email contact@lacenyc.org and visit our website www.lacenyc.org. 

Also, follow us on IG @custommadeinnewyork

Candid Soul Candle Company www.candidsoulco.com


We would love to hear from you!


-...
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We've had over a week of protest here in America and other countries around the world. With some progress, people are paying attention, all four officers have now been charged in George Floyd's murder, so what's next?

This episode talks about the importance of voting, completing the census and local community engagement. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...
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This week Ravin encourages people of color to start the dialogue on the topic of racism in America with their white friends and shares three tips on simple ways that they can be supportive. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getcandid/support
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May 21, 2020 17 min

On this episode, I share several tips to eating your way into a healthier lifestyle #fortheculture


Follow @custommadeinnewyork on Instagram

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getcandid/support
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May 14, 2020 15 min

A quick reminder that we are powerful!

Follow @custommadeinnewyork on Instagram

Sign Up for Free 90 Day Planner

www.customadeinewyork.com/custompodcast

a limited time offer

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On an IG Live, we interview with Lashawn Butler-Francis, Social Worker and Author, to discuss the transition from work to work from home life while balancing family and how to support our children dealing with grief. 


Guest IG @msnyu

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April 29, 2020 27 min

1in 7 women experience postpartum depression. In the black community, a very low percentage of women get care. On this IG Live Episode, we invite @Wasidah Fitness Coach and Birth & Postpartum Doula to discuss Postpartum Depression in the black community.


Follow @custommadeinnewyork on IG

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April 22, 2020 48 min

This episode features Jessica Sinclair, Nurse, Educator, Host and Entrepreneur

We discuss the importance of networking for the career woman and entrepreneur

This is our first Live episode and interview on Custom-made In New York Podcast For Women of Color

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getcandid/support
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April 16, 2020 4 min
Be mindful, Be Community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getcandid/support
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