All Episodes

September 9, 2025 6 mins

Today isn’t a “lesson” episode… or a “deep dive” into a single topic. It’s more of a heart-to-heart. You and me, sitting down together for a chat.

Because this is the final episode of Season One.

And I just want to say thank you. Truly. Whether you’ve been listening since Episode One or you’re here for the first time today, I’m grateful for you.

I know your time is precious. I know life is busy. And the fact that you’ve chosen to spend even a few minutes with me means more than you can imagine.


Looking Back on Season One

When I think back on where we started, it’s honestly hard to believe how much ground we’ve covered together. We’ve talked about breaking free from toxic family patterns, about the courage it takes to walk away from harmful relationships—even when people around you don’t understand.

We’ve dug into what it really means to heal—not just put a bandage on the wound and move on, but to sit with the discomfort, to do the messy inner work, to face our stories with honesty and compassion.

And yes, there have been some heavy moments. I’ve shared parts of my own story—times I’ve wrestled with pain, with loss, with my own cycles I desperately wanted to break. But we’ve also celebrated the wins, the breakthroughs, and the moments of deep self-recognition.

Because healing isn’t just about what you’re letting go of—it’s about what you’re building.



Support the show

Thank you for listening to todays episode! I would love to hear from you and to receive your questions and feedback.

I would value and appreciate support of my show. This will help me continue to help you - subscribe today for as little as $3.00 per month here: https://www.buzzsprout.com/2364681/support

You can reach me here:
Website
Facebook
Instagram

Until the next time - warmly yours,
Renata

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.