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May 23, 2025 67 mins

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In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion delves into the importance of vulnerability, connection, and purpose in men's lives, as well as the emotional toll of advocacy work. Joe emphasizes the need for men to express their feelings and the impact of raising emotionally intelligent daughters who understand the importance of communication and vulnerability. In this conversation, Joe Tuia'ana and Thomas McMinn explore the importance of embracing one's demons, the need for emotional support among men, and the significance of self-worth. They discuss the societal pressures that lead to feelings of loneliness and inadequacy, emphasizing the necessity of vulnerability and connection. The dialogue highlights the role of fathers in modeling emotional expression for their children and the importance of showing up for oneself and others in the community.

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