DTH 86 | Joy, Passion, and Purpose with Special Guest Lori McDowell

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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Lori McDowell talk about why you deserve joy in your life and share how aligning your work with passion and purpose can lead to greater fulfillment.

Episode Breakdown:
(00:00:00) - Intro
• Podcast Intro
(00:00:40) - Lori’s Story
• Lori shares her personal journey and how her experiences led her to become a mindset coach focused on joy and purpose.
(00:03:17) - Does Your Work Bring You Joy?
• Distinguishing what it means when work is joyless and unfulfilling, and more than just temporary emotional distress caused by life events or emotional anniversaries.
(00:07:47) - Passion, Purpose & Worthiness
• Jenny and Lori explore how societal narratives tie success and money to worthiness, and talk about why setting boundaries and prioritizing yourself is essential for lasting joy and fulfillment.
(00:14:33) - Trusting Your Intuition & Learning Style
• Jenny and Lori discuss the importance of tuning into your intuition, honoring your unique way of learning, and using your body’s signals to guide and align decisions.
(00:19:26) - Episode Wrap-Up
• Lori shares the inspirations behind her book, plus final thoughts and podcast outro.

About Lori McDowell
Lori McDowell is a best-selling author of the award winning book, The Reinvention Mindset, life and mindset coach, and speaker, guiding high-achieving women to align with their true purpose and build lives filled with joy and fulfillment. As the founder of Reimagine U Strategies, Lori empowers clients to break free from limiting beliefs and create success by leading from the heart.
Her heart-centered and spiritually grounded methodology combines mindset training with practical strategies, encouraging women to navigate their journeys authentically. Lori’s transformative workshops, such as Purpose, Power, Play: Passion Meets Success, and adventure-driven retreats offer women the tools to overcome burnout, unlock potential, and embrace lives they love.
Lori’s mission is to inspire women to “break society’s rules” and design lives they are passionate about, marked by purpose, possibility, joy.

Connect with Lori
ReimagineU: https://reimagineu.thrivecart.com/from-stuck-to-soaring/ 

About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."

Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!

Connect with Jenny
Begin your Dance to Heal journey here: https://DanceandHeal.com 
Main website: https://www.outsideinrecovery.com 
DTH Podcast website: https://www.dancetohealpodcast.com 
Instagram: https://www.instagram.com/jennyccohen/