Summary
In this episode of Deals with Heels, host Debra Bowers interviews Kay Phillips, an anti-BS business coach and ADHD entrepreneur. Kay shares her journey from growing up in a family business to building her own successful coaching practice. She discusses the importance of ditching busy work, designing effective systems, and the value of personal experiences in business. The conversation also touches on the challenges of maintaining focus and avoiding burnout while managing a chaotic life.
Takeaways
•Kay Phillips is an anti BS business coach.
•She helps entrepreneurs work smarter, not harder.
•Ditching busy work is essential for success.
•Designing systems that actually work is key.
•Personal experiences can resonate universally.
•Burnout is a common challenge for entrepreneurs.
•Automation can help manage business chaos.
•Family business experiences shape entrepreneurial journeys.
•Mindset shifts are crucial for growth.
•Life's chaos can be managed with the right strategies.
Chapters
00:00 Welcome to Deals with Heels
00:50 Meet Kay Phillips: The Anti-BS Business Coach
03:50 Kay's Entrepreneurial Journey
05:28 Overcoming Technical Challenges
05:55 Building Systems for Success
Check out Kay's free resource for gaining clarity in your business! It's a PDF of journal prompts to help cut distractions and gain clarity to scale your business. https://go.carboncoservices.com/scaleitbusinessjournalwithprompts
Connect with Kay at hello@carboncoservices.com
See all the fun Farm Antics on Kay's Instagram https://www.instagram.com/thekayphillips/
You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.com
Check out Hexagon Media and Debra's marketing services at https://www.hexagonmedia.net
Connect with our host Debra on LinkedIn https://www.linkedin.com/in/debra-bowers/
Thank you for listening!!
If you enjoyed this episode please leave us a review!
Like, Share and Connect!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.