If your divorce healing feels stuck, the block may be hiding in your sexual self-acceptance. It’s not about sex—it’s about shame.
You’ll Learn
- How sexual shame sneaks into divorce recovery.
- Why ignoring this block keeps women frozen in grief.
- The path to reclaiming wholeness through self-acceptance.
💎 Healing isn’t about pushing past shame—it’s about learning safety in your body. Join A Different D Word
Many divorced women feel stuck in their healing, not realizing the real block is sexual self-acceptance. This isn’t about performance—it’s about permission. Permission to feel, to be whole, to stop carrying the shame you never chose. In this episode, we walk you through why this layer of healing matters and how to begin giving yourself the grace you’ve always deserved.
Sexual self-acceptance is the missing piece in many women’s divorce recovery journeys.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Post Divorce Road Map : 21 Days of Journaling
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Episode Transcript
Hi love.
Welcome to Dear Divorce Diary,the podcast helping divorcees go
beyond talk therapy to processyour grief, find the healing you
crave and build back yourconfidence.
I'm your host, dawn Wiggins, atherapist, coach, integrative
healer and divorcee.
Join me for a fresh approach tohealing grief and building your
(00:25):
confidence after divorce.
After divorce, your sex drivecan turn into a mind maze, I
think, for many women.
They often can't imagine beingtouched and for some you want to
rip somebody else's clothes offright Just to reclaim some lost
(00:49):
part of yourself.
Today we're going to talk aboutboth states.
We're going to talk about thefreeze, the tendency to be
sexually shut down, numb andmaybe even think that that is a
sign of healing, but really it'sabout something that's been
lost within you.
And we're also going to talkabout the flood, when you chase
the high of being wanted andconfuse it with power and end up
(01:11):
in beds that leave you evenemptier.
And, finally, how to untanglethe intersection of your trauma,
your hormonal dysfunction, yournervous system dysregulation,
so that you can have and meetdesire without fear.
If you're scared about whatyour body has been saying lately
, let's do this together.
(01:32):
You can access the full episodeby becoming a premium subscriber
, which is just $5 a month.
Scroll down to the show notesand click the link where you'll
get your very own individualizedRSS feed for your podcast app.
Dear Divorce Diary is a podcastby MyCoachDawn.
(01:58):
You can find more atMyCoachDawncom.
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