On this episode, Roxy admits to yelling at a traffic cop and both talk about why it's so hard to take a pause before reacting to an external stimulus, despite all efforts to do otherwise.
They also announce the closing of their Facebook accounts following several issues with hacking. You can find them on Instagram where they will post links to their podcasts, but you can also follow them on iTunes, iHeart radio, and Spotify.
And finally, all of the episodes of the Dear Spin Sisters podcast can be found on their buzzsprout website: https://dearspinsisters.buzzsprout.com/
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