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January 16, 2025 27 mins

This may be a revisit of a previous episode (#121), but January is a perfect time to update your Core Values!

Whether you're going through a big life change or you've simply experienced an internal "season shift," now is a great time to check in and update your Core Values.

The best questions I can offer to make this easy are:

  • What do I want influencing my choices right now?
  • Three months from now, what will I be happy having done / tended do / avoided?

In this episode, I walk you through my own conversation with myself (on a dog walk) during which I updated my Core Values — YES it can be that easy!

I remind you of the guidelines of crafting your Core Values, and let you know how to get the most out of them.

So you can make the best, most aligned, trustworthy choices going forward, and create the life you really want!

 

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