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February 6, 2025 20 mins

I like to think of goals as mountains you want to climb.

An obstacle "at the trail head" for a lot of people is this big misunderstanding: That you need a perfect routine and/or to go 110% HAM in order to achieve a goal.

If you've been frustrated at your lack of progress on a goal (or starting, period) - but you also can't (or don't want to!) get into systematized daily routine, or take a week off to laser-focus on one thing only, this episode's for you.

We get into:

  • When *consistent* is better than *perfect* 
  • How to create faster results with "spread out effort"
  • Why focusing on how you SHOULD be able to do it is a waste of time

 

 

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