Ok - negative consequences aren't fun, but the good news is: getting better at dealing with them will help you become more decisive!
Let's talk about the importance of dealing with undesirable outcomes, understanding self-blame, and enhancing emotional processing and stress recovery.
We'll also touch on the need to stay on your own team and embrace regret as part of life's journey. (BOO, I know, but it's true and you know it!)
LINKS!
24/7 News: The Latest
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.