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April 17, 2025 20 mins

Ok - negative consequences aren't fun, but the good news is: getting better at dealing with them will help you become more decisive!

 Let's talk about the importance of dealing with undesirable outcomes, understanding self-blame, and enhancing emotional processing and stress recovery.  

 We'll also touch on the need to stay on your own team and embrace regret as part of life's journey. (BOO, I know, but it's true and you know it!)

 

LINKS!

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