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January 22, 2025 • 47 mins

Summary

In this conversation, Alefyah Taqui and Natasha Sandy explore the complexities of the therapeutic relationship, emphasizing authenticity, vulnerability, and the importance of navigating ruptures and repairs. They discuss the impact of social justice on personal identity and the therapeutic process, highlighting the need for slowness in therapy to foster deeper connections and understanding. The dialogue underscores the significance of recognizing and addressing power dynamics within therapy, as well as the value of embracing the messiness of human relationships as a pathway to growth and healing.

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Find Natasha: ⁠⁠Website⁠⁠

IG: @rehumanizingourselves

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Find Alefyah:

Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠

Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠

IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠

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Special Thanks: George Alvarez

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