All Episodes

December 2, 2021 26 mins
It's time to check in with yourself. How are you doing? I don't want to hear any of that fine bullsh•t. My therapist always tells me that fine isn't a feeling. So, how are you, really?  In today's episode of Creating Consciousness, we will learn about spiritual hygiene. Rebecca will share personal stories as well as her favorite ways (personal and professional) to check-in and enhance her spiritual hygiene.  We also discuss: Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space) Year Ahead Tarot Readings are now live (click to learn more & book) How meditation doesn't have to be done sitting in stillness You don't actually have to journal to see improvement (I'll explain)! The power of your breath GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.