In this episode, Lauren Leduc discusses the True Love Yoga 200-hour teacher training program, sharing insights into its structure, benefits, and unique aspects. She emphasizes the transformative journey of becoming a yoga teacher, the personal growth experienced by participants, and the inclusive community fostered throughout the training. Lauren also highlights the importance of trauma-informed practices, the investment required for the training, and the various ways to make it accessible to aspiring teachers.
Takeaways
- The training is designed for aspiring yoga teachers and practitioners.
- Participants often experience unexpected personal growth during the training.
- The program includes a focus on trauma-informed yoga practices.
- Inclusivity and community are central to the training experience.
- The training balances traditional yoga roots with modern teaching techniques.
- Financial assistance options are available to make the training accessible.
- The training provides a strong foundation in yoga philosophy and anatomy.
- Participants receive personal feedback from experienced instructors.
- The program fosters a sense of safety and support among trainees.
- Graduates apply their yoga training in various professional and personal contexts.
Chapters
00:00 Introduction to Yoga Teacher Training
02:37 The Journey of Becoming a Yoga Teacher
05:08 Who the Training is For
07:40 Components of the Training Program
10:15 Unique Aspects of True Love Yoga Training
12:33 Inclusivity and Community in Training
14:55 Investment and Accessibility of Training
17:32 Conclusion and Invitation to Join
APPLY FOR THE 2025 TRUE LOVE YOGA 200HR YTT
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