Is yoga calling you deeper? In this special episode, Lauren Leduc, founder and lead trainer at True Love Yoga, shares the transformative journey of 200‑Hour Yoga Teacher Training. Whether you’ve been curious about teaching yoga or simply want to deepen your personal practice, this episode explores who YTT is for, what you’ll learn, and why 2026 might be your year to say yes.
Lauren reflects on her own path from hesitant student to teacher, explains what makes the True Love Yoga program unique, and invites you to notice the subtle inner pull that may be guiding you toward growth, transformation, and community.
What You’ll Learn in This Episode
Why YTT is more than preparing to teach — it’s a path of personal transformation
The wide variety of students who benefit from training (not just future teachers)
What’s included in TLY’s 200‑Hour YTT curriculum: asana, anatomy, sequencing, philosophy, practice teaching, mentorship, and more
How community and mentorship support every step of the journey
Accessible options: in‑person & virtual, scholarships, and financing
Key Dates & Details
Enrollment opens: November 11, 2025
Early Bird Savings: $500 off when you enroll by January 31, 2026
Training starts: March 2026
Format: Hybrid (in‑person + virtual)
Scholarships: BIPOC and work‑trade options available
Apply & Learn More: TrueLoveYogaKC.com/YTT
Journal Prompts from this Episode
What would it feel like to say yes to myself in 2026?
What part of me is ready to grow, to share, and to lead?
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.