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November 10, 2025 11 mins

Is yoga calling you deeper? In this special episode, Lauren Leduc, founder and lead trainer at True Love Yoga, shares the transformative journey of 200‑Hour Yoga Teacher Training. Whether you’ve been curious about teaching yoga or simply want to deepen your personal practice, this episode explores who YTT is for, what you’ll learn, and why 2026 might be your year to say yes.

Lauren reflects on her own path from hesitant student to teacher, explains what makes the True Love Yoga program unique, and invites you to notice the subtle inner pull that may be guiding you toward growth, transformation, and community.

What You’ll Learn in This Episode

  • Why YTT is more than preparing to teach — it’s a path of personal transformation

  • The wide variety of students who benefit from training (not just future teachers)

  • What’s included in TLY’s 200‑Hour YTT curriculum: asana, anatomy, sequencing, philosophy, practice teaching, mentorship, and more

  • How community and mentorship support every step of the journey

  • Accessible options: in‑person & virtual, scholarships, and financing

Key Dates & Details

  • Enrollment opens: November 11, 2025

  • Early Bird Savings: $500 off when you enroll by January 31, 2026

  • Training starts: March 2026

  • Format: Hybrid (in‑person + virtual)

  • Scholarships: BIPOC and work‑trade options available

  • Apply & Learn More: TrueLoveYogaKC.com/YTT

Journal Prompts from this Episode

  • What would it feel like to say yes to myself in 2026?

  • What part of me is ready to grow, to share, and to lead?

 

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