People of the 21st century have lost empathy, as well as experiencing more social isolation, divorce, and suicide than prior decades--but why?
Psychologists talk about lack of community, the dissolution of traditional families, over-reliance on technology, all of which are undoubtedly important contributors. But could there be a physical factor that could contribute to these social phenomena? And, if so, can it be remedied?
I talk about how modern humans have lost a crucial microbial species from our intestinal microbiomes that, when replaced, restores the hormone oxytocin, the hormone of love, empathy, social connection, and youthfulness.
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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