Can people of color find happiness, even when racism is so pervasive in our communities?
There is no doubt that racism has been the ugly part of our history as a nation, and that we black folks are still seeing the effects of the disenfranchisement even today. However, do we get a say on how we live our lives? Can we be happy, even when the deck is stacked against us? And how do we do that?
Today’s guest is Celeste Viciere, licensed mental health clinician, and mental health advocate, focusing on the black community, and how we can take control of our own destiny. She’s a bestselling author, and host of the Celeste, The Therapist podcast.
20 years ago, Celeste would not have seen herself talking on a platform about mental health and wellness. She thought depression was a white person’s disease. After all, she grew up in a black community where struggling through life was just par for the course. Then, through her work as a therapist, she discovered that we have a responsibility to ourselves, and our families to live the best life we can, from the inside out.
In this episode, Celeste recounts her own struggles as a black professional woman in America, and how she helps others find happiness, even in the most uncontrollable situations, by finding themselves.
Listen for the new ideas that are going to open your mind, to a brand new way, to look at your world, and start creating the happiness you've been looking for.
And if you’re listening on Apple Podcasts, please head over to the Reviews section and leave us a 5 star review, it really helps others find our show, and thank you.
Here’s my interview with Celeste The Therapist.
Learn more about the guest here:
http://www.CelesteTheTherapist.com
CelesteTheTherapist
celestevicierelmhc
Watch on the video version of the podcast on YouTube: https://bit.ly/helenajyoutube
Join the Facebook Community: http://bit.ly/helenajgroup
Like us on Facebook: https://www.facebook.com/HelenaJNow
Follow us on Instagram: https://www.instagram.com/helenajnow
Join the VIP list: https://bit.ly/helenajvip
Checkout the Website: https://www.helenajoseph.com
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!