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August 9, 2022 16 mins

Everyone is afraid of something. 

Fear holds us back from becoming who we truly want to be. 

Welcome to Defining You. I’m Helena J, a communications professional, podcaster, voiceover artist and MC, and this episode is all about conquering fear.

This particular episode is going to be different because it’s just me. And this topic is important to me because confronting my fears is why I have this podcast. It’s why I’m a voiceover artist. It’s why I continue to walk in my purpose. 

Listen to this episode to understand how one moment can affect you (like it did for me), how fear can force you to limit yourself, and how you can get back on the path toward living your dreams — just like me.

And if you’re listening to this episode on Apple Podcasts, I’d appreciate it if you could leave a 5-star review. It helps people decide to listen to the show.

Learn more about the people mentioned in this episode:
Randy Thomas, the pre-eminent female voice over artist in America
Follow Randy on Instagram:
https://www.instagram.com/randythomasvo/
Follow Randy on Facebook:
https://www.facebook.com/RandyThomasVoiceOver/
Visit Randy's website:
https://www.randythomasvo.com/
Email Randy: randy@randythomasvo.com

Celeste Viciere, licensed mental health clinician, and mental health advocate
Follow Celeste on Instagram:
http://www.CelesteTheTherapist.com
Follow Celeste on Facebook:
https://www.facebook.com/CelesteViciereLMHC
Visit Celeste's website:
https://www.instagram.com/celestethetherapist/
Email Celeste: info@CelesteTheTherapist.com

Like us on Facebook:
https://www.facebook.com/HelenaJNow
Join the Facebook Community:
http://bit.ly/helenajgroup

Follow us on Instagram:
https://www.instagram.com/helenajnow

Watch on YouTube: https://bit.ly/helenajyoutube

Join the VIP list: https://bit.ly/helenajvip 

Checkout the Website: https://www.helenajoseph.com

Contact us at: connectwithhelenaj@gmail.com

Credits:

•Music by Bernier Coulangers Jr. 

•Audio produced by Bernier Coulangers Jr. 
YouTube video editor, Dominique J. Thelismond

•Photo by https://www.instagram.com/ddesireephotography/





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