All Episodes

October 18, 2022 91 mins

In the US Alone, an estimated 1 in 4 women is victim of severe physical abuse.

This week on Defining You, I want to replay a very compelling conversation with President of LOVE Life Now Foundation and Domestic Abuse Survivor, Lovern Gordon, who lived to tell her own story and what she is doing today to encourage other women and help  them realize that they are not alone.

So if you’re new, or you might have missed this powerful episode give it a listen. If you or someone you know is affected by domestic violence, Lovern will empower you to find your voice and reclaim your power!

Lovern is a domestic violence awareness author of the international memoir called, The Legacy He Left Me. She has appeared on numerous radio and television shows including CBS This Morning, NBC’s This is New England and Trinidad’s TV6 News. 

The Boston Celtics recently named her one of their ‘Heroes Among Us.’ 

 Listen as she recounts her powerful, heartbreaking, but inspirational story and shares advice and information about resources available to empower women to break the silence, find their voice and live their best lives, despite their experience.

Before we dive in, please note that this episode contains depictions of violence that some people may find disturbing. Please proceed at your own discretion.

And don’t forget to like my Facebook page and follow me on Instagram @helenajnow for updates on new episodes. See you soon.

Now Stay Tuned for the rebroadcast of my interview with President of LOVE Life Now Foundation and Domestic Violence awareness speaker, Lovern Gordon

Episode Links:
https://www.lovelifenow.org/
https://www.youtube.com/watch?v=hj1pLhk_3to

 Like us on Facebook: https://www.facebook.com/HelenaJNow
Join the Facebook Community:
http://bit.ly/helenajgroup
Follow us on Instagram:
https://www.instagram.com/helenajnow
Watch on YouTube:
https://bit.ly/helenajyoutube

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.