🎙️ DELCO XC Podcast – Season 3, Episode 3 🏃♂️🔥
We’re back with a full breakdown of Week 0 in Delaware County XC! Penncrest, Ridley, Garnet Valley, and Strath Haven all lined up at the Oakbourne Relays hosted by West Chester Henderson, and we’ve got all the early takeaways.
In segment two, we touch on some big national news: Foot Locker Nationals officially closing its doors this year after decades as one of the sport’s most iconic meets.
Then in segment three, DELCO legend Greg Thomas returns to the mic! We dive into the unique challenges coaches and athletes face when balancing the pressures of leading a top team or chasing greatness as an individual — and how to best set up everyone for success.
📲 Follow us: @delcoxcpod
📧 Email: delcoxc@gmail.com
#delcoxc #xcseason #crosscountry #highschoolxc #oakbournerelays #delawarecounty #gregthomas #footlockernationals #podcast #runnersofinstagram #xc2025
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