Are you stuck at a crossroads in life—emotionally, spiritually, or mentally—unsure of which direction to take? You're not alone. The choices we make each day shape everything from our relationships to our mental health, from our walk with God to the legacy we leave behind. Are you stuck at a crossroads in life—emotionally, spiritually, or mentally—unsure of which direction to take? You're not alone. The choices we make each day shape everything from our relationships to our mental health, from our walk with God to the legacy we leave behind. This week’s episode of Designed 4 More is a powerful deep dive into the unseen strength that God has already placed within you: the ability to choose well.We often think of decision-making as just “picking between options.” But what if it’s far more? What if every choice is a spiritual act, a neurological rewiring, and an opportunity for emotional and relational transformation? In this episode, Dr. Tim Jennings joins us to uncover the powerful truth that decision-making is one of God’s greatest gifts to humanity—and one of the enemy’s most targeted battlefields. 🔥 In This Episode, You’ll Learn:✅ How your brain is biologically wired to make choices—and how those choices reshape your brain✅ Why decision fatigue is real and how to build stronger “mental muscles” to overcome it✅ How impulsivity and indecision are often symptoms of trauma or anxiety, not weakness✅ The spiritual war over your will—and how to reclaim it in Christ✅ Practical steps to avoid fear-based, people-pleasing, or emotionally reactive decisions✅ How small choices form habits, and habits shape character and destiny✅ Tools to help children and teens grow into responsible, self-directed thinkers✅ What to do when you feel unsure if it’s you, fear, or God leading✅ The connection between decisions and neuroplasticity (your brain’s ability to change!)✅ How grace, not guilt, fuels growth and discernment 🧬 Scientific InsightModern neuroscience confirms what Scripture has taught all along: that decision-making is both biological and spiritual. The prefrontal cortex, responsible for reasoning, impulse control, and long-term planning, is designed to grow stronger through healthy, repeated choices. Studies show that individuals who take ownership of their decisions experience greater mental clarity, emotional regulation, and reduced anxiety. Even more, habits of self-governance are linked to improved resilience, confidence, and purpose. We’ll also share moments from real life—when making a decision was scary, unclear, or full of doubt. Whether you’ve wrestled with parenting choices, career transitions, forgiveness, or spiritual calling, this episode offers both compassion and clarity to help you move forward with confidence. 🎧 This Episode Is For You If…• You feel overwhelmed by options and wish God would just “tell you”• You’ve made decisions in the past that ended in pain—and now you doubt yourself• You want to raise children who can think critically, biblically, and independently• You’re struggling with addiction, anxiety, or overthinking• You long to hear God’s voice more clearly and act boldly when you do —📢 Help us grow!If you found this episode helpful, please subscribe, leave a review, and share with someone you love. Every listener helps us spread hope, healing, and truth.Are you grappling with feeling powerless to change your bad habits? This video explores how a divine connection can provide the strength needed for spiritual growth and inner transformation. Discover the power of faith to move beyond the same old patterns.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!