What does it really mean to forgive? And how do you let go when the pain still feels fresh?
In this week’s episode of Designed 4 More, we take a deep dive into the transformative power of forgiveness—not just as a moral obligation, but as a vital path to mental, emotional, and spiritual freedom.
Whether you’re struggling to forgive someone who hurt you, battling guilt from your past, or wondering if forgiveness means forgetting, this conversation will challenge and inspire you.
Together with our expert guests, we unpack the science behind forgiveness, its spiritual roots, and the healing it brings to the mind, body, and soul. We also explore what forgiveness is not—enabling, excusing, or denying real wounds.
💡 What You’ll Learn:
✅ How unforgiveness affects your mental and physical health
✅ The biblical foundation and neuroscience of forgiveness
✅ Why forgiveness is a gift you give yourself, not just others
✅ How to forgive even when the offender isn’t sorry
✅ Practical tools to begin your journey toward emotional release and healing
If you're ready to trade bitterness for peace, pain for growth, and resentment for restoration, this episode is for you.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!