Shoot Me A Quick Text & Introduce Yourself
In this episode, we dive into 20 powerful truths that may be hard to hear—but once you accept them, they’ll save you time, energy, and unnecessary frustration.
If you’ve been feeling stuck, overthinking your next move, or wondering why growth feels so hard, this episode is for you. These are the mindset shifts and raw reminders we all need from time to time—the kind that challenges your comfort zone, help you get out of your own head, and guide you back to your purpose.
Whether you're on a journey of healing, trying to reinvent yourself, or just tired of feeling like you’re not where you should be… these truths will meet you where you are—and push you forward.
🔑 What You’ll Learn:
Why most people stay stuck
How to shift your mindset and take back your power
The difference between reacting emotionally vs. responding with purpose
What to do when motivation runs out
Why growth often feels lonely, hard, and uncertain—but is always worth it.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!