And this week episode, we dive into what it feels like playing against people who lose their cool, how competitiveness can elevate or ruin the game, and we chat about the shoulder and the rotator cuff. How to avoid injuries, enhance mobility, and play your best game ever.
Booty bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Freeze Sleeve
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com