In this episode, we explore how stress and mental health challenges can strain relationships—especially during the holidays. Learn:
- The science behind stress and disconnection.
- Strategies to support your partner’s mental health.
- Activities to boost happy hormones and deepen intimacy.
- Tips for setting boundaries and navigating holiday stress.
- What my family is doing to better our mental health as a whole.
Ready to strengthen your relationship? My 1:1 coaching program can help you navigate challenges with confidence. Visit www.recognizingpotential.com to learn more.
Good Kind Advent Blocks: Christmas | GoodKind Code: DIVORCEPROOF
Kameran's info:
IG and TT: @divorceproofmarriage
FB @divorce.proof.marriage
Email: coaching@recognizingpotential.com
Amazon Storefront: Kameran Thompson Al-Areqi's Amazon Page
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