Do Explain with Christofer Lövgren

Do Explain with Christofer Lövgren

Do Explain is a conversational podcast centered around questions of individual and collective human progress. Originally inspired by the visionary worldview of David Deutsch, the podcast has expanded into a lighthearted exploration of growth and progress in all its forms. Common discussion topics include the nature of mind, meaning, and knowledge; technologies of personal transformation; and the future of human flourishing. Hosted by the irrevocably curious dickhead, Christofer Lövgren.

Episodes

November 21, 2024 100 mins

Lucas starts a fire with his bare hands and threatens Christofer's marriage by being so manly, followed by the two having a productive discussion about why Chris is an information-ist (derogatory towards information) and why cavemen probably thought a lot about apples.

In these unedited bonus episodes for supporters, Christofer casually explores different topics with his friends: just thinking - and laughing  -out lou...

Mark as Played

Christofer speak with physicist David Deutsch and Jake Orthwein about the logical concept of truth. They discuss the reality of abstractions, how representations get their meaning, the difference between biological evolution and the evolution of ideas, how emotions aren't theories, and more.

Note: This is only the first half of the conversation, the full episode can be found on Patreon (patreon.com/doexplain).

Mark as Played

Christofer and meditation coach Charlie Awbery speak about their article 'Relating as beneficent space' in this episode of Do Explain. They discuss fixed patterns in interaction, psychological vs. Vajrayana perspective, Rigpa, accurate response, extraception, basic okayness, and other related topics.

Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in tr...

Mark as Played

Christofer and meditation coach Charlie Awbery speak about Dzogchen in this episode of Do Explain. They discuss different types of non-duality, spontaneity, spacious presence, Rigpa, emptiness and form, pointing out instructions, Evolving Ground, and other related topics.

Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in traditional Vajrayana - decades of practice, retrea...

Mark as Played

Christofer and science writer Lucas Smalldon speak about epistemology in this episode of Do Explain. They discuss how Lucas found Critical Rationalism, his evolved version as different from David Deutsch's, knowledge as adapted information, universal epistemology vs. 'knowing different things are different', Seinfeld and It's Always Sunny in Philadelphia, the importance of feeling ones feelings, and other relate...

Mark as Played

This is part 6 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).

In the sixth episode Lulie Tanett joins the conversation again to dive deeper into meta-rationality. They talk about truth and corresponden...

Mark as Played

This is part 5 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).

In the fifth episode Lulie Tanett joins the conversation to compare her current (critical) rationalist position with the meta-rational one....

Mark as Played

Christofer and nervous system specialist Jonny Miller speak about the path to authenticity in this episode of Do Explain. They discuss a recent Sacred Sons-retreat, the role of emotions in decision making, being vulnerable, circling, working with inner 'darkness', effective altruism, ethics, how emotional fluidity is a superpower, meaning, Christopher Bache's LSD-insights, reason, whether healing requires other peopl...

Mark as Played

Christofer and writer Lulie Tanett speak about the unity of body and mind in this episode of Do Explain. They discuss their journeys toward emotional fluidity, Alexander Technique, psychology and awareness, non-duality, Christofer's critiques of AT, Lulie's experiences of oneness, CR and meta-rationality, and answer some Twitter-questions.

Lulie Tanett is a writer from Oxford, England, specialising in applied cr...

Mark as Played

Christofer and nervous system specialist Jonny Miller speak about breath and bodywork in this episode of Do Explain. They discuss Jonny's journey through grief and loss, emotional fluidity, why feeling deeply isn’t irrational, embracing anger, holotropic breathwork, polyvagal theory, breath repatterning, trauma as incomplete reflexes, somatic experiencing, TRE, IFS, and other related topics.

Jonny Miller is an emotion...

Mark as Played

Christofer and his wife Sadie joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): 

"Our guest Christofer returns with his wife Sadie for a powerful couples coaching session with Joe. They uncover how a pattern of self-reliance and appearing strong for each other has created stress in their relationship. What happens when they try a different approach?"


Su...

Mark as Played

Christofer and entrepreneur Oliver Edholm speak about his road to becoming CEO of a major AI start-up (Depict) and meditation in this episode of Do Explain. They discuss Minecraft and programming, dropping out of high school, joining Y-combinator, AI-recommendation engines, why Depict is different from larger competitors, the role of emotions in decision-making, the four jhanas, Dzogchen, pointing-out instructions, and other relate...

Mark as Played
January 15, 2023 99 mins

Christofer and writer Jake Orthwein speak about the buddhist concept of Emptiness in this episode of Do Explain. They discuss dependent co-arising, lack of inherent existence and no-self,  Rob Burbea's 'ways of looking', the baysian brain and meditation,  why emptiness is liberative, 'fear of emptiness' and DPDR,  and other related topics.

Jake Orthwein is a writer and filmmaker based in Santa Monica, CA. He...

Mark as Played

Christofer joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): 

"Today’s episode is a coaching session with a guest who wants to stop postponing his enjoyment into an abstract future that never arrives. This session opens up an exploration of what can happen when we bring enjoyment into any moment: even the experience of chronic pain."


Support the podcast...

Mark as Played

Christofer and meditation coach Charlie Awbery speak about Vajrayana in this episode of Do Explain. They discuss Charlie's early awakening experience, the importance of view in meditation, Tantra and Dzogchen, experiential sameness, renunciation vs. engagement, self-love, no self, the "should" of being more mindful, the possibility of stabilizing Rigpa, Evolving Ground, Ultraspeaking, silence as a superpower, and oth...

Mark as Played

Christofer and executive coach Joe Hudson speak about following your own wisdom in this episode of Do Explain. They discuss the idea of love languages, the trap of trying to make other people happy, loving vs. liking people, empathizing without getting lost in a story, limiting belief cycles, if Joe still suffers, embracing physical pain, and other related topics.

Joe Hudson is a sought after executive coach and creator of The Art o...

Mark as Played

Christofer and metabolic nutritionist Marek Doyle speak about the role of physiology in meditative success in this episode of Do Explain. They discuss Marek's own path to introspection, the energetic cost of emotional suppression, neural rewiring of maladaptive associations, technical debt, body tension, the misunderstood role of cortisol in the stress response, physical hurdles to psychological progress, Marek's approach...

Mark as Played

This is part 4 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).

In the fourth episode they focus on Chapman's discussion of Robert Kegan's stages of adult development. They talk about Piaget&ap...

Mark as Played
May 25, 2022 74 mins

Christofer and micro-celebrity Aella speak about exploring one's mind in this episode of Do Explain. They discuss Aella's ten months of doing acid, deconstructing identity, inner vastness, exploring pain, embodiment, four categories of enlightenment, fallibilism, spiritual authority, belief construction, holding on to ideas, twitter-questions, and other related topics.

Aella is a sex worker, blogger, and controve...

Mark as Played

This is part 3 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com).

In the third episode they focus on the different ways Chapman and Sam Harris speak about the central insight of Dzogchen. They talk about t...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.