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June 16, 2021 47 min

"More than 40 years of practice and research as a cardiologist and anti-aging doctor have shown me that the key to health and longevity is the kind of energy you take into your body."

Dr. Sinatra is both a cardiologist and a psychologist, a rare and useful combination. The thesis of this book is stated way back on page 239: "My patients have taught me so much about the preciousness of life. If you want to heal or prevent heart disease, the first step is recognition of old wounds, losses and your emotional reactions to them.

Find Dr. Stephen  Sinatra's supplements and health advice on the Healthy Directions website. Dr. Sinatra has been a part of the Healthy Directions family of doctors for over 25 years, and we are thrilled to bring you all the heart health solutions you need in one convenient site.

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