In this episode of PAIN: Parents & Addicts in Need’s Don't Hide The Scar's Media Director Jason LaChance and Outreach Coordinator Julian Carvajal discuss the importance of forming new positive habits in addiction recovery.
For more on Parents & Addicts In Need: If you or a loved one needs our services, follow on social media, the Don't Hide The Scars Podcast, to get involved, or donate https://linktr.ee/painnonprofit
For more on Flindt Andersen, to have him speak at your organization visit https://www.flindtandersen.com/
Intro 00:00
What are a few of the things we did to form positive new habits that could be helpful to you? 01:30
How can YOU break the habit of manipulation? 04:00
Have the consequences of addiction caused you to ignore self-care? 7:45
Why is how we present ourselves to others an important part of self-care and isn't people pleasing? 16:41
Why is it important to get back to basics when forming positive habits? 25:36
Why MUST we experience the spectrum of emotions as a part of self-care without turning to BAD habits? 30:50
Please share your thoughts with us and topics you'd like to see discussed on PAIN's Don't Hide The Scars Podcast by leaving a comment or emailing jason@painnonprofit.org
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