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January 21, 2025 • 51 mins

🎙️ Welcome to Don’t Shrink to Fit – the winner of the 2024 Women in Podcasting Award in the Coaching category!

In this episode I’m joined by an extraordinary mother-daughter duo, Ariel and Theresa, who turned unimaginable pain into a powerful mission to impact and empower others. After experiencing the devastating loss of their brother and son to suicide, Ariel and Theresa found themselves lost in grief, struggling to survive. Instead of staying in the darkness, they embarked on a healing journey that led to the creation of Impact and Empower Inc.—a safe space dedicated to helping women heal emotionally, mentally, spiritually, and physically.

Ariel and Theresa share their story of resilience, transformation, and purpose. Through their programs, they help women break free from limiting beliefs, overcome the mother wound, and release the guilt of not living up to societal or familial expectations. We dive deep into the patterns that hold us back, the power of creating a supportive community, and how embracing our authentic selves can lead to true healing and joy.

This heartfelt conversation is a testament to the strength of women, the importance of leaning on support systems, and the power of turning pain into purpose. If you’re ready to take the first step in your own healing journey, this episode is for you.

Tune in, be inspired, and discover how you can start breaking free and stepping into your light today.
To connect with my guests please go to: ariel@impactandempower.com
IG: @impactandempower also If you've got a toxic mother and need help navigating your upcoming holiday gatherings, this guide is for you! at https://www.impactandempower.com/holidaytipspdf

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you.

Learn about my freebies and membership below!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

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Welcome to the Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put yourself back on the priority list—this membership is designed to support your growth, your healing, and your radiance from the inside out.

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The Inner Radiance Mastermind - this is my proven signature framework to help my clients transform quicker and more sustainably. Commit to your next level of transformation. This VIP experience is for the...

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