In this episode of the Dover Download podcast, Deputy City Manager Christopher Parker chats with Aaron Williams about the Strong Towns movement and its local group in Dover. Williams explains that Strong Towns was founded by civil engineer Chuck Marohn, who identified that North American communities were building more infrastructure than their tax base could sustainably maintain. The movement focuses on practical, data-driven solutions to urban challenges like street safety and housing crises.
A key concept discussed is the distinction between "roads" and "streets," - roads are designed for efficient movement between destinations, while streets serve as platforms for community collaboration and wealth creation. Williams argues that mixing these functions creates dangerous "stroads" that are neither efficient for travel nor conducive to local business activity. The conversation explores how Dover can orient its infrastructure toward constituents rather than just traffic flow.
Williams describes his group, Strong Towns Seacoast, which meets monthly at Juniper Kitchen and advocates for incremental improvements to Dover's transportation infrastructure. Their recent successes include supporting curb bump-outs on Central Avenue and advocating for expanded bike lanes throughout the city. Parker discusses ongoing projects, including pedestrian crossing improvements that should be completed by year's end.
The discussion also touches on housing policy, with Williams explaining how Strong Towns advocates for zoning changes that allow neighborhoods to adapt and grow while preserving character. Both speakers emphasize the importance of small, incremental changes that can be implemented quickly rather than waiting for large, comprehensive projects.
In This Week in Dover History, we learn about Dover residents' concerns in 1925 regarding a potential national coal shortage and the rising cost of living.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.