This is Part 2 of our discussion on the nutrition of the bagel.
While we may be spending far too much time on the topic (how much can you really talk about the bagel?), I do think it is worthwhile to drive home the point that the "Better Bagel" on its own will not improve your health.
From a consumer standpoint, you are led to believe that a product such as this, allegedly, lower in carbohydrates, high in fiber, and lower in calorie, is the proverbial "cure all" to your ills.
As we stayed in the discussion, New York City, the quintessential capital of the bagel, is one of the thinnest cities in America. How could this be if their per capita intake of bagels leads the nation? It is not the bagel that is making America obese. It is a lifestyle of inactivity, consumption of processed foods, and a general disregard for one's own health and wellness. And so while there is nothing inherently toxic about this Better Bagel product that we're discussing, we all need to think long and hard about our own fate, and what lifestyle choices we need to make.
#bagelnutrition
#betterbagel
#talkradio
#obesity
Where to find Dr. Joe Galati and his team:
Dr. Galati's newsletter sign-up
Medical Practice: Liver Specialists of Texas
Dr. Galati's Book Site: Eating Yourself Sick
Facebook: Dr. Joe Galati
Dr. Galati's YouTube Channel
Please send feedback and suggestion. You can message me here.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com