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September 14, 2025 58 mins

Ready to rewrite the rules of your life? In this dynamic debut episode of Everything Ro, join your host Dr. Ro as she dives into the essential ingredients for a healthier, more purposeful life.

First, we tackle the dating scene by flipping the script from focusing on red flags to hunting for green ones. Learn the six crucial "green flags" to look for in a potential partner and discover the art of the "slow-mance," a strategy for building a solid foundation for your relationships.

Next, Dr. Ro delivers a wake-up call with alarming new data on the American diet. Hear a stunning report that over half of all calories consumed by Americans come from ultra-processed foods, and find out why this is a recipe for long-term health issues.

Finally, we explore the profound concept of finding your God-given purpose. Dr. Ro shares powerful insights on how connecting with your true calling can bring peace and character to your life. Plus, get a preview of her upcoming interview with "The Calm Coach," social justice expert Keisean Raines, who is anything but calm when it comes to advocating for change.

Don't just listen—start living. Discover more about our mission and future episodes at everythingro.com.

#everythingro #podcast #purpose #greenflags #ultraprocessedfoods

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