Harnessing Your Inner Business Partner: The Nervous System (Ep 35)

In this episode, host Kelly Jackson addresses soul-led entrepreneurs, creatives, and coaches about an often overlooked aspect of business success: the nervous system. Kelly emphasizes the importance of a regulated nervous system for sustainable growth, explaining how it acts as a business partner by managing fear, stress, and expansion. She delves into the science behind nervous system regulation, offering practical tools like breathwork, grounding techniques, and more. Kelly also discusses the deep connection between self-worth and nervous system capacity, advocating for a balance between life and business that honors your body's needs. The episode concludes with actionable steps and an invitation for listeners to explore building businesses that feel good from the inside out.

 

From the Episode:

• "If you think of your nervous system, like your inner thermostat for safety, and it's kind of like the moment you go to raise your rates or to launch a new offer or to take up more space, your nervous system will chime in. If it is dysregulated, you'll feel anxious or paralyzed or like you're 'not ready'. And not because the idea is wrong, it's because your system is interpreting expansion as danger."
• "     A regulated nervous system expands your capacity for abundance. You don't need to hustle harder. You need to hold more without collapsing."

• "   What looks like laziness or fear is often just a sign that your nervous system is overwhelmed or under supported."

•  " ...you can't out strategize a dysregulated body. Even the most perfect business plan will fall flat. If your nervous system is not on board, you will ghost your own ideas. You will resist visibility. You will panic after launching."
• "Success will not feel safe if you have not created internal safety. And this is why some people get what they want and then sabotage it."
• "I mean, this is what sustainable power looks like. It's not hustle, guys. It's harmony."
• "  You don't need to fix your content, you need to feel safe inside your content."
• "  Your business deserves your presence, not just your pressure."
• "  ... success is a frequency, not a sprint."
• " You just need to feel safer being more of who you truly are."

   

Notes and Considerations:

• Click Here to explore Kelly's offerings, coaching containers, and opportunities to go deeper into this work together

 

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Contact:

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