Organized Energy: Creating Space for the Life You Want to Live (Ep 43)

Kelly Jackson delves into the importance of organization in both physical and digital spaces. She shares personal stories about her journey towards creating a more organized life and emphasizes that organization is not about perfectionism but about clarity and self-respect. The conversation covers why organization matters beyond just tidiness, discussing concepts like 'doom piles' and digital clutter, and offering actionable tips and rituals for maintaining an organized life. Kelly encourages listeners to start small, integrate rhythms, and use organization as a tool for mental, emotional, and energetic clarity.

 

From the Episode:

• " Organization equals clarity. When your physical space is clear, your nervous system can relax. You can think more clearly, feel more empowered, and take aligned action. Clutter is a decision deferred..."
• "... organizing is a form of self-respect in that way. It's not about being type A or any of that kind of stuff, okay? It's about honoring your time and your energy and. Your environment as a sacred space."
• "   organization is trauma informed... People who have experienced chaos or instability often crave order, and it's not about control guys, it's about nervous system regulation."
•  "  ...then when you come back in, you want to walk into your home as if you were walking into your space for the first time."
• "...don't organize around clutter. Organize around who you are becoming. Let your space reflect your future self."
• "  You have the opportunity to design the kind of life that you want to live, and sometimes it takes time, effort, energy, right? To, to get to that place. It takes learning things. The thing is though, what I want you to remember is that you, you get to design your life. You get to architect it, you get to truly design it."
• "  At any place in time, at any time, you can make the choice that, like, starting now, I'm going to do things a little differently."
• "  I know that my nervous system is so much more relaxed and regulated when my space is tidy. I just know. I know through lived experience that this is a fact, and I know that I enjoy life more when my space is clean."
• "  ...digital clutter is clutter. Period. Your desktop, your inbox, your calendar, they are a reflection of your mental load..."   

 

Notes and Considerations:

• Click Here to explore Kelly's offerings, Self-Love Uni, coaching containers, and opportunities to go deeper into this work together

 

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Contact:

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