Rising Strong: Embrace Change and Align with Your Higher Self (Ep 27)

This episode explores the concept of 'rising strong' and aligning with one's higher self. It discusses the importance of using life's challenges as opportunities for growth and transformation. Kelly emphasizes the power of perspective, encouraging individuals to see obstacles as opportunities, introducing tools and practices to help navigate through difficult times and build resilience. She also delves into reconnecting with one's higher self by overcoming fear, letting go of what no longer serves, and embracing a mindset of renewal and reinvention. The goal is to provide actionable steps for continuous personal growth and alignment with one's most authentic self.  

 

From the Episode:

•  " ...within every challenge lies an invitation to evolve, to expand, and to grow..."
•  "   Rising Strong isn't just about surviving, it's really about using challenges as a launching pad for transformation..."
•  " I want you to imagine yourself as a phoenix — this bird that burns in the fire only to rise from the ashes stronger, more powerful than before. And this ancient symbol represents transformation and renewal..."
•  " ...  letting go is an act of self-trust..."
• "   You are allowed to reinvent yourself. You're allowed to shift to step into new energy to rewrite your story. You were not obligated to be the same person you were five years ago, five months ago, five days ago, or even five minutes ago..."
•  "The truth is, you are not required to stay the same, to make other people comfortable. Growth is your birthright..."
• "...one of the most liberating things that we can do is give ourselves permission to change and to grow and to evolve without guilt, without explanation, without fear of what other people might think..."
• "How do I wanna show up today? What energy do I wanna embody? And this simple act of setting an intention every day can shift everything..."
• " ... stepping into alignment is not a one-time event, guys, it's a lifelong practice of renewal and realignment and recommitment to the best version of yourself."
    

Notes and Considerations:

 

One More Thing:

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Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dr