What if it Gets to be Easy? (Ep 29)

In this episode, Kelly challenges the deeply ingrained belief that struggle and hustle are essential for success and worthiness, advocating for embracing ease, not as laziness, but as efficiency guided by wisdom. The conversation delves into the importance of aligning with one's natural rhythm, trusting in oneself, and listening to the body's signals. By shifting from a mindset of force to one of flow, individuals can create and live with more joy, spaciousness, and grace. Kelly emphasizes the significance of restorative practices, the power of simplicity, and the need to build a life that naturally regulates and supports one's well-being.    

 

From the Episode:

• " We don't earn our worth through exhaustion. We have been taught to glorify burnout as if the most tired person in the room is the most successful."
• " Ease. Ease isn't laziness. It is efficiency. It is guided by wisdom."

• "... letting it be easy is an act of trust. Like trust in yourself, trust in your timing. Trust that you're not behind when you let it be easy. You are saying, I trust that my presence, my pace, and my path are enough, and that trust changes everything."

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Notes and Considerations:

  

One More Thing:

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Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at [e-mail] or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

 

Thank you, I love you! Let's bring your dreams to real life!