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February 6, 2024 40 mins

Age can take its toll on your health, and if you don't know what to watch out for, it's easy to be blindsided by health concerns. So how can you keep your quality of life as good as possible, regardless of your age?

On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown discuss simple steps you can take to stay on top of your health. Tune in to find out:

  • What signs you should watch out for as you get older;
  • Lifestyle changes that can help you reduce your risk for chronic illnesses; and
  • Peptides, supplements, and treatments that can make aging easier.
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