í 23. þætti skoðum við það hvernig við bregðumst stundum við á endasprettinum undir lok annar. Hvernig mikið álag kallar stundum fram hugsanaskekkjur og hvernig við þurfum að kortleggja þau atriði sem mikilvægast er að fókusa á til að draga úr stressi og samviskubiti.
Broskallaverkefnið
https://www.mh.is/static/files/salfraedingur/Verkefni/verkefnin-min-1.pdf
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