Þessi þáttur er loka þátturinn af fimm um fimm leiðir að vellíðan.
Í þættinum í dag er farið yfir það hvernig við getum gefið af okkur til annara og til samfélgsins. Að gefa af sér hefur margvísleg jákvæð áhrif á okkur sjálf og á aðra og margt sem kemur til greina.
Verkefni tengd þættinum má finna hér: https://5leidir.blogspot.com/
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