Early Accountability

Early Accountability

The Early Accountability Podcast transforms Dreamers into Doers and Visionaries into Victors through goal activation strategies that abandon excuses, jumpstart motivation, and ignite results. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor, professional project, lifestyle change, or mindset shift.

Episodes

July 7, 2025 24 mins

In this episode of the Early Accountability Podcast, host Kimi Walker sits down with Michael Morgan, financial educator and passionate advocate for economic empowerment. Michael shares his journey into the world of financial literacy, highlighting how his early experiences shaped his drive to teach others about smart money management. He and Kimi dive into practical tools for achieving financial wellness, including the importance o...

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    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Michelle Clay, a physician turned holistic wellness expert and founder of Freeality, to discuss her transformative journey from conventional medicine to whole-person healing. Dr. Clay shares how she pursued her childhood dream of becoming a doctor, only to realize that true healing extends beyond prescripti...

    In this episode of the Early Accountability Podcast, host Kimi Walker is joined by G. Michael Hopf, a Marine veteran, USA Today bestselling author, and founder of two publishing companies. G. Michael shares his incredible journey from telling bedtime stories to his daughters to writing over 40 published books, including a breakout novel that led to a major publishing deal with Penguin Random House. Toget...

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    In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes transformational speaker, coach, athlete, and author Robert B. Foster. Known for his high-octane resilience and mission-driven mindset, Robert shares how he went from being told he’d never run or jump again to winning 16 gold medals in track and field and rebuilding his life after personal and professional collapse.

    Kimi and Robert dive deep into...

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    In this energizing episode of the Early Accountability Podcast, host Kimi Walker sits down with Natasha Green, CEO and founder of Hidden Gems Archery. What began as a teacher’s dream to give her Bronx students a sense of purpose has evolved into a mobile archery business transforming lives across New York City. Natasha shares her journey from writing a grant with no archery experience to running an empowering, community-focused ven...

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    In this insightful episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Rasheeda Hall, a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach. Together, they explore the realities of weight loss, health behavior change, and the power of building systems that support sustainable wellness.

    Dr. Hall opens up about her personal 70+ pound weight loss journey and how it...

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    In this heartfelt episode of the Early Accountability Podcast, host Kimi Walker sits down with Sadie, founder and owner of Soul Life Travel. Sadie shares her powerful journey of resilience and purpose after facing racial discrimination in the corporate travel industry. What began as a dream job became a catalyst for something greater—an intentional, soul-centered travel business highlighting Afro-Caribbean culture and Black history...

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    In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes coach, motivational speaker, and author Mark Cosby. Mark shares his journey from a Navy combat medic to becoming a motivational speaker and coach, emphasizing the importance of mindset shifts and accountability in personal and professional growth. Drawing from his experiences and his book 25 Keys to a Positive Mindset, Mark offers actionable st...

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    Welcome to an exciting episode of the Early Accountability Podcast, hosted by Kimi Walker. This episode marks a groundbreaking change as Kimi introduces a live panel format for the first time. Join Kimmy and Walter Jennette, Ty Cosby, and Albert Hurston as they delve into a deeply engaging discussion, venturing beyond the usual format with an extended session filled with lively conversation and expert opinions.

    Three renowned exper...

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    July 13, 2023 4 mins
    A brief summary of this episode
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    October 20, 2021 9 mins

    On this episode of the Early Accountability Podcast, Kimi gives an overview of the 8 domains of wellness, which she recommends you think through as you are considering your own well-being. These dimensions intertwine and come together to manifest your overall well-being, but it is helpful to go through the exercise of thinking through each one individually as well.

    1. Environmental – How well your surroundings and your current sit...
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    October 11, 2021 5 mins
    A brief summary of this episode
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    A brief summary of this episode
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    Kimi has returned from her unplanned but very necessary sabbatical! And she talks on this episode about why she had to take some time away and how to know if you need to step away from something in your own life. This message has been very prevalent since the 2020 Summer Olympics (in July-August 2021) when Simone Biles chose not to compete in several gymnastics events due to mental health challenges and other things going on in her...

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    July 10, 2021 9 mins
    The topic of this episode of the Early Accountability Podcast is stepping out on faith. Whether you are religious or not, you have likely encountered a time in your life when you could choose to stay where you are or step out in faith that something bigger is ahead. By choosing to get out of your comfort zone and entrust the results to a higher power, you have to potential to achieve great goals. Here are a few of Kimi’s tips for s...
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    During the process of goal activation, you are sure to run into discouragements and obstacles, and maybe these cause you to feel like you aren’t making progress towards your goals. But you may be surprised how much progress you really are making, even when you don’t see it. Tracking your progress towards your goals is an excellent way to stay motivated and on track along the way. Here are the Early Accountability Podcast tips for t...
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    On this episode of the Early Accountability Podcast, Kimi discusses the main reasons why people do not reach their goals. Setting goals is important for personal and professional inspiration and motivation and provides the tools needed to overcome adversity. 1. Setting the wrong goals for the wrong reasons. It is critical for you to recognize your “why” and analyze if you have the right motivations in your goal setting. If you set...
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    EAP 177: Celebrating Wins With Caution by Kimi Walker
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    With Memorial Day signaling the unofficial start of summer, it can be easy to shift to “vacation mode” and start coming up short on your personal and professional goals. On this episode of the Early Accountability Podcast, Kimi gives listeners 4 strategies for enjoying summer while being productive. 1. Define your work-life balance – Understand your personal, professional, and family roles and goals. Think through your desires and...
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    May 31, 2021 6 mins
    EAP 175: Dealing with Differences by Kimi Walker
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