Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
January is almost gone, and February is racing by. The passing of time so quickly is yet another reminder that time flies faster than we realize. We postpone joy. Delay rest. Put off meaningful conversations. And then one day we look up and wonder where the time went. Time isn’t just passing; it’s shaping our lives. How we spend it reflects what we truly value. If time is our most important commodity, then spending it wi...
In this powerful Earrings Off interview, actress Dorothy “Dee Dee” Miller steps into the life and legacy of trailblazer Hattie McDaniel — the first Black woman to win an Academy Award. Dee Dee opens up about the boldness, bravery, and barriers Hattie embodied, and how their journeys as Black actresses running parallel across generations continue to shape her own path today.
She shares the often-overlooked t...
A powerful conversation you don’t want to miss. This episode dives into what it feels like to be seen but not truly recognized—a reality many Black women experience in everyday life. Lou and Teresa share personal stories, historical context, and real examples from today’s world, all with one goal: to inspire deeper connection and understanding across communities. This isn’t about blame. It’s about awareness. It’s abou...
Are you living your life as a draft—always waiting for the “perfect” moment, saving joy for later, or holding back your dreams for someone else’s comfort? This episode is a wake-up call: stop postponing your life. Choose courage, choose presence, choose now. Because life isn’t a rehearsal—there’s no final version coming.
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“I’m tired” has become a personality trait. And burnout somehow became proof that you’re doing life right. That you are in high demand; others simply can’t make life work without you. But you are exhausted. Chronic exhaustion isn’t to be celebrated, it’s a warning. Want to hear more about how to restore your body and help it heal? Listen in to hear more about the value of rest.
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In a world of headlines, hot takes, and viral outrage, thinking for yourself has become a radical act.
In this episode, Lou and Teresa unpack what it really means to *stop outsourcing your thinking*—and why history shows us the danger of letting others decide what we believe, fear, or repeat.
This isn’t about politics.
It’s about power.
Because when you don’t think for yourself, someone else always will.
2025 shook us—but it didn’t break us. In the first new episode of 2026, Lou and Teresa reflect on a year that challenged America, spotlight the moments that restored hope, and explain why Earrings Off! remains committed to giving you the information you need to live better, on purpose. No resolutions here. Just three powerful things to STOP doing that could change your life, and maybe the country, for the better. List...
This week, we’re doing our own spin on Oprah’s Favorite Things and dropping the first-ever Earrings Off Favorite Things list! 🎁✨
We’re talking:
🍵 The BEST tea kettle & loose leaf tea
🥤 The Omega juicer & powerhouse Vitamix
👟 Cole Haan loafers
🧦 Sockwell socks
👜 Purse organizers
🎾 Pickleball must-haves…
…and more!
Please find the links to everything we mention below...
Today’s episode of Earrings Off! is all about Thanksgiving, the travel, the food, the family moments, and why so many people call it their favorite holiday. Lou and Teresa laugh their way through memories, talk about what this season really represents, and ends with a heartfelt reminder to show gratitude, kindness, and generosity. The Earrings Off! hosts also reflect on their own journey as Black women over 50 podcast...
Entrepreneur, author, and farmer Rob Finlay joins us on this episode of the Earrings Off Podcast to talk about how lessons from business can transform your life. 💡
From the power of compounding small efforts to staying open and observant in a changing world, Rob shares insights on leadership, purpose, and even how AI is helping him regenerate soil on his farm. 🌱
He reminds us that success isn’t about perfection—it’s a...
In this week’s heartfelt solo episode, Lou reflects on gratitude; not as a once-a-year practice, but as a daily way of living. Tune in for a gentle reminder to appreciate the now, to give yourself grace, and to carry a thankful heart through every season. 🌻
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New Podcasts and...
Have you ever left a doctor’s appointment feeling unsure about what was said — or too intimidated to ask questions? You’re not alone.
In this week’s episode of Earrings Off, we’re diving into:
How to talk to your doctor with confidence
What to ask before, during, and after appointments
How to advocate for yourself and truly understand your health
It’s time to stop nodding and start knowing.
When you understa...
In this week’s episode of Earrings Off, Lou and Teresa share a hilarious take on the things we feel comfortable doing in front of our partners after years together. From sending husbands to buy pads to walking around with chin wax without shame—we’re talking about the REAL relationship milestones. Tag someone you can be your true self with!
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Want to level up your job search and stand out on LinkedIn? Listen to this Earrings Off Podcast episode as resume expert Amy L Adler shares must-know tips for tailoring your resume, answering tough interview questions, and building authentic connections online. Whether you're looking for your next opportunity or just curious about best practices, this episode is packed with insights to help you shine! Enjoy.
In this week’s episode, Lou and Teresa dive into the rising trend of “gray divorce.” “Gray divorce” refers to couples who end their marriages later in life. The Earrings off! hosts explore why it’s happening, what it means financially and emotionally, and how to embrace new beginnings after 50.
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In this episode of the Earrings Off Podcast we feature a powerful conversation with Olaolu Ogunyemi from Parent Child Connect! Learn practical parenting tools, hear inspiring stories about faith, family, and resilience, and discover how our communities can come together to build a brighter future for our kids.
- ✨ Faith & Family Insights
- 🚀 The DOPE Framework for Success
- 🤝 Community Support for Kids
- 💡 Tips on ...
This week on *Earrings Off*, Lou and Teresa sit down with Dr. Burney to talk openly about menopause, the symptoms, the myths, and the opportunities for better health. Dr. Burney is a family physician in Charlotte, NC. She completed her undergraduate education at Duke University and then attended Ohio State University for medical school. Dr. Burney provides full service primary care for the medically underserved of a...
Discover the transformative power of image and confidence
Listen in as the hosts chat with image expert Katherine Lazaruk about building true confidence, discovering your personal style, and why getting dressed can be a powerful act of self-devotion. Learn how aligning your wardrobe with your unique personality and lifestyle can help you embody your best self both inside and out. Plus, find out why everyone deserves ...
Today's topic is not an easy one. In this week’s podcast episode, we have a raw and honest discussion on gun violence in America, how young people and families are affected, what drives the cycles of violence, and how communities can rebuild safety and hope. This is not an external threat; today’s podcast explores what we do to each other and consequently the community.
In this episode the hosts dive into the fascinating world of numerology and color psychology. Inspired by Taylor Swift's recent chat about numerology, we explore how your favorite colors can reveal your personality traits and how numbers can add a deeper layer of understanding about yourself.
Numerology: Discover how numbers from your birthday or name can provide insights into your strengths, challenges, and life pu...
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