Not all friendships are built to last—and that’s okay! In a candid discussion with the hosts, author Susan dives deep into the complexities of female friendships. She explores the disappointment, betrayal, and emotional toll that sometimes lead women to choose estrangement as an act of *self-preservation*. Walking away from toxic friendships may feel tough, but it’s a step toward reclaiming your mental health and embracing healthier relationships.
Fun Fact: A groundbreaking UCLA study confirms that strong friendships make us healthier—but the opposite is true for stressful ones. Prioritize your well-being!
Susan Barash's contact information:
Website: https://susanshapirobarash.com/
Instagram: susanshapirobarash
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